Best Infrared Saunas near me in Gouvieux, Paris
Venues offering Infrared Saunas in Gouvieux, Paris See map
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ACTIV'AT - Angélique Toullec - Réflexologue & Gestion du stress - Massage Suédosportif & Deep Tissue
4 All. Pierre et Marie Curie, 60270 Gouvieux, France
+33 6 52 39 30 50+33 6 52 39 30 50Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Auberge du Jeu de Paume
4 Rue du Connétable, 60500 Chantilly, France
+33 3 44 65 50 00+33 3 44 65 50 00Call to bookInfrared Sauna
Spa Package
Sauna
Be Harmony Chantilly (60) Arrêter de fumer et perdre du poids !
28 All. du Valois, 60500 Chantilly, France
+33 6 63 77 81 48+33 6 63 77 81 48Call to book
L'instant beauté & bien-être
Lieu dit Sous Biscain Impasse des colombes, 60340 Villers-Sous-Saint-Leu, France
+33 6 78 68 88 44+33 6 78 68 88 44Call to bookBridal Makeup
Microdermabrasion
Henna Tattoos
Facial
L'instant Esthétique & Spa
6 Rue Jean Jaurès, 60740 Saint-Maximin, France
+33 3 44 25 27 50+33 3 44 25 27 50Call to bookChemical Peel
Men's Facial
Facial
Makeup Service
Nature & Bien Être
2 Rue de la Tenure, 60260 Lamorlaye, France
+33 3 44 21 05 89+33 3 44 21 05 89Call to bookMen's Facial
Acne Facial
Dermaplaning
Makeup Service
Secret Spa Chantilly
14 Rue Saint-Laurent, 60500 Chantilly, France
+33 3 44 57 57 77+33 3 44 57 57 77Call to bookAyurvedic Massage
Remedial Massage
Back Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Gouvieux.
Book your next infrared sauna appointment in Gouvieux with Fresha
Let Fresha point you in the right direction for the top spas in Gouvieux. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Gouvieux. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from €50 in Gouvieux, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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