Best Infrared Saunas Near Me in Centre-Gare, Paris
Venues offering Infrared Saunas in Centre-Gare, Paris See map
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Secret Spa Chantilly
14 Rue Saint-Laurent, 60500 Chantilly, France
+33 3 44 57 57 77+33 3 44 57 57 77Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Auberge du Jeu de Paume
4 Rue du Connétable, 60500 Chantilly, France
+33 3 44 65 50 00+33 3 44 65 50 00Call to bookInfrared Sauna
Sauna
Spa Package
Naturo Yoga
4 All. des Acacias, 60300 Avilly-Saint-Léonard, France
+33 7 81 08 41 54+33 7 81 08 41 54Call to bookBe Harmony Chantilly (60) Arrêter de fumer et perdre du poids !
28 All. du Valois, 60500 Chantilly, France
+33 6 63 77 81 48+33 6 63 77 81 48Call to bookACTIV'AT - Angélique Toullec - Réflexologue & Gestion du stress - Massage Suédosportif & Deep Tissue
4 All. Pierre et Marie Curie, 60270 Gouvieux, France
+33 6 52 39 30 50+33 6 52 39 30 50Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
L'instant Esthétique & Spa
6 Rue Jean Jaurès, 60740 Saint-Maximin, France
+33 3 44 25 27 50+33 3 44 25 27 50Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Nature & Bien Être
2 Rue de la Tenure, 60260 Lamorlaye, France
+33 3 44 21 05 89+33 3 44 21 05 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Cottage Spa & Wellness
4 Rte de Senlis, 60500 Vineuil-Saint-Firmin, France
+33 3 65 36 13 00+33 3 65 36 13 00Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre-Gare with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Centre-Gare, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for spa places in and around Centre-Gare. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Centre-Gare, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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