Best Infrared Saunas Near Me in L'Isle-Adam, Paris
Venues offering Infrared Saunas in L'Isle-Adam, Paris See map
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Le Bien-Etre Adamois
L, 12 Grande Rue, 95290 L'Isle-Adam, France
+33 1 34 08 22 89+33 1 34 08 22 89Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Aqua Kiné Santé
5 Chemin des 3 Sources, Accès Parking par le, Chem. du Pommier, 95290 L'Isle-Adam, France
+33 1 34 08 21 19+33 1 34 08 21 19Call to bookPhysiotherapy
Dry Needling
Epione - massages minceur
61 Av. des Bonshommes, 95290 L'Isle-Adam, France
+33 6 32 25 93 94+33 6 32 25 93 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Point Sun L’isle Adam - Centre de bronzage - Salon uv 95
Centre Commercial Le Grand Val, 95290 L'Isle-Adam, France
+33 1 34 69 22 74+33 1 34 69 22 74Call to bookSpray Tanning
Le Spa du Domaine des Vanneaux
1 Route du Golf des Vanneaux, 95590 Presles, France
+33 1 34 08 40 83+33 1 34 08 40 83Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Orneline bien-être - Massages pour tous à Mériel 95630 et à domicile
Rés les Coteaux, 95630 Mériel, France
+33 6 63 65 47 19+33 6 63 65 47 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut R'Eva Beauté
28 Rue du Port, 95630 Mériel, France
+33 1 34 21 85 17+33 1 34 21 85 17Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
O Des Sens
63 Rue Jules Picard, 95660 Champagne-sur-Oise, France
+33 7 60 18 86 56+33 7 60 18 86 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Initiale Forme
6 Bis Rte de Valmondois, 95690 Nesles-la-Vallée, France
+33 6 31 12 44 24+33 6 31 12 44 24Call to book
NaturoViBE,NATUROPATHE RÉFLEXOLOGUE STRESS/SOMMEIL/DOULEUR/MALADIE CHRONIQUE/DÉTOX,Julie LESIEUR Valmondois,L'Isle-Adam,95
2 Rue du Port au Loup, 95760 Valmondois, France
+33 6 14 19 98 67+33 6 14 19 98 67Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in L'Isle-Adam with Fresha
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