Sauna Garancières-La Queue-les-Yvelines

Best Saunas near me in Garancières-La Queue-les-Yvelines, Paris

Venues offering Saunas in Garancières-La Queue-les-Yvelines, Paris See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap

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Vanity soin

10 Av. des Platanes, 78940 La Queue-lez-Yvelines, France

+33 6 76 78 27 78 +33 6 76 78 27 78 Call to book

Makeup Service

Threading

Acne Facial

Men's Facial

Zen in Home

7 place La Queue Lez Yvelines, 78940 La Queue-lez-Yvelines, France

+33 6 27 70 28 52 +33 6 27 70 28 52 Call to book

Sauna

Spa Package

Infrared Sauna

Nuage de Sérénité

46 Rue de l'Église, 78890 Garancières, France

+33 6 22 87 75 43 +33 6 22 87 75 43 Call to book

Facial

Makeup Service

Threading

Acne Facial

Graine de Beaute

9 Rte de Galluis, 78940 La Queue-lez-Yvelines, France

+33 1 34 86 52 90 +33 1 34 86 52 90 Call to book

Threading

Facial

Acne Facial

Dermaplaning

Magicfit Méré

za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France

+33 9 72 92 88 82 +33 9 72 92 88 82 Call to book

Espace Entre Deux - Isabelle GIBRAT Massages bien-être

37 Rue de la Mare Montigny, 78910 Orgerus, France

+33 6 42 54 18 58 +33 6 42 54 18 58 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Institut Beauté Nature

7 Pl. des Halles, 78910 Orgerus, France

+33 6 52 87 57 01 +33 6 52 87 57 01 Call to book

Dermaplaning

Facial

Facial Extractions

Threading

Caroline Billebeau massages bien-être

7c Rue des Prés de la ville, 78490 Galluis, France

+33 7 83 58 83 52 +33 7 83 58 83 52 Call to book

Sports Massage

Ayurvedic Massage

Swedish Massage

Hot Stone Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €468.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Garancières-La Queue-les-Yvelines with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Garancières-La Queue-les-Yvelines. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

And it’s no wonder customers are turning to Fresha for their spa needs in Garancières-La Queue-les-Yvelines. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Garancières-La Queue-les-Yvelines. Time to dial up the temperature and enjoy a dreamy, steamy session.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Garancières-La Queue-les-Yvelines, France. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.