Best Infrared Saunas near me in La Courneuve, Paris
Venues offering Infrared Saunas in La Courneuve, Paris See map
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Nissa Bien Etre
15 Av. Paul Vaillant Couturier, 93120 La Courneuve, France
+33 9 88 47 47 24+33 9 88 47 47 24Call to bookBack Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
On Air Fitness - La Courneuve
45 Bd Pasteur, 93120 La Courneuve, France
+33 1 49 37 10 00+33 1 49 37 10 00Call to book
Elite Body
44 Rue Clovis Hugues, 93200 Saint-Denis, France
+33 7 66 78 02 87+33 7 66 78 02 87Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Neika Massage Et Reiki
17 Pass. Maurice, 93380 Pierrefitte-sur-Seine, France
+33 6 16 20 63 79+33 6 16 20 63 79Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sun Factory
206 Av. Division Leclerc, 93430 Villetaneuse, France
+33 1 58 69 72 21+33 1 58 69 72 21Call to bookSpray Tanning
Centre Commercial Avenir
60 Rue Saint-Stenay, 93700 Drancy, France
+33 1 48 36 29 32+33 1 48 36 29 32Call to bookHenna Tattoos
Acne Facial
Men's Facial
Makeup Service
Hammam Spa Trèfles du Pré
62 Rue André Joineau, 93310 Le Pré-Saint-Gervais, France
+33 9 87 34 30 60+33 9 87 34 30 60Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Ô Soins d'Orient
156 Rue de Crimée, 75019 Paris, France
+33 1 42 49 75 73+33 1 42 49 75 73Call to bookTherapeutic Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Hammam Samba
36 Av. Marcel Alizard, 93150 Le Blanc-Mesnil, France
+33 1 48 67 29 43+33 1 48 67 29 43Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam Najma
144 Rue Gabriel Péri, 93200 Saint-Denis, France
+33 9 67 22 12 58+33 9 67 22 12 58Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam Sultan
147 Rue Gabriel Péri, 93200 Saint-Denis, France
+33 1 48 29 19 66+33 1 48 29 19 66Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam Harim Sultan
21 Rue Lécuyer, 93300 Aubervilliers, France
+33 6 42 55 53 72+33 6 42 55 53 72Call to bookInfrared Sauna
Spa Package
Sauna
L'Effet Du Hammam
70 Av. Aristide Briand, 93240 Stains, France
+33 1 48 29 26 95+33 1 48 29 26 95Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Studio Nh Beaute
25 Av. Louis Larivière, 93440 Dugny, France
+33 7 49 69 90 88+33 7 49 69 90 88Call to bookMen's Facial
Henna Tattoos
Facial Extractions
Facial
Hammam de la Salle des Princes
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 09 68 88 51+33 6 09 68 88 51Call to bookInfrared Sauna
Spa Package
Sauna
Hammam Drancy
12 Rue de Stalingrad, 93700 Drancy, France
+33 6 16 27 65 55+33 6 16 27 65 55Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Courneuve with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Courneuve’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Courneuve have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in La Courneuve, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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