Best Infrared Saunas near me in Vieux-Thann, Mulhouse
Venues offering Infrared Saunas in Vieux-Thann, Mulhouse See map
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Secrets d'Eve
62 Rue Charles de Gaulle, 68800 Vieux-Thann, France
+33 7 68 78 24 59+33 7 68 78 24 59Call to bookMakeup Service
Acne Facial
Facial
Microdermabrasion
Espace S
27 Rue Berger André, 68800 Vieux-Thann, France
+33 9 73 19 91 18+33 9 73 19 91 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SAKURA INSTITUT
24 Rue du Ballon, 68700 Uffholtz, France
+33 3 89 75 70 87+33 3 89 75 70 87Call to bookFacial
Makeup Service
Acne Facial
Dermaplaning
Rêve d'Harmonie, Adeline Claden Ei- Réflexologue plantaire, Qi Nei Zhang, Massage bien-être
10 Grand Rue, 68800 Roderen, France
+33 6 73 94 03 76+33 6 73 94 03 76Call to bookLymphatic Drainage Massage
Reflexology
Relaxing Massage
Prenatal Massage
Les Fées pierre de lune
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 7 71 75 42 85+33 7 71 75 42 85Call to bookFull Body Massage
Therapeutic Massage
Prenatal Massage
Ayurvedic Massage
Salle de sport Bitschwiller-lès-Thann - Liberty GYM
53 Rue du Rhin, 68620 Bitschwiller-lès-Thann, France
+33 3 89 74 22 34+33 3 89 74 22 34Call to book
Institut Quick Epil' Thann
4 Pl. Joffre, 68800 Thann, France
+33 3 89 37 45 17+33 3 89 37 45 17Call to bookThreading
Acne Facial
Men's Facial
Bridal Makeup
Institut Quick Epil' Cernay
68 Fbg des Vosges, 68700 Cernay, France
+33 3 89 82 62 99+33 3 89 82 62 99Call to bookFacial
Dermaplaning
Threading
Microdermabrasion
Ho'omaha
65a Rte de Thann, 68700 Aspach-Michelbach, France
+33 7 82 48 01 28+33 7 82 48 01 28Call to bookMicrodermabrasion
Acne Facial
Threading
Henna Tattoos
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vieux-Thann with Fresha
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