Best Infrared Saunas near me in Thann-Cernay, Mulhouse
Venues offering Infrared Saunas in Thann-Cernay, Mulhouse See map
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SAKURA INSTITUT
24 Rue du Ballon, 68700 Uffholtz, France
+33 3 89 75 70 87+33 3 89 75 70 87Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial

Glamour Espace Bien-Etre et Minceur
8C Rue de la Sauge, 68700 Cernay, France
+33 3 89 37 82 96+33 3 89 37 82 96Call to bookMen's Facial
Threading
Dermaplaning
Makeup Service

Les Fées pierre de lune
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 7 71 75 42 85+33 7 71 75 42 85Call to bookRelaxing Massage
Lymphatic Drainage Massage
Couples Massage
Ayurvedic Massage

Salle de sport Bitschwiller-lès-Thann - Liberty GYM
53 Rue du Rhin, 68620 Bitschwiller-lès-Thann, France
+33 3 89 74 22 34+33 3 89 74 22 34Call to book
Institut Quick Epil' Thann
4 Pl. Joffre, 68800 Thann, France
+33 3 89 37 45 17+33 3 89 37 45 17Call to bookBridal Makeup
Men's Facial
Acne Facial
Microdermabrasion

Institut Quick Epil' Cernay
68 Fbg des Vosges, 68700 Cernay, France
+33 3 89 82 62 99+33 3 89 82 62 99Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service

Secrets d'Eve
62 Rue Charles de Gaulle, 68800 Vieux-Thann, France
+33 7 68 78 24 59+33 7 68 78 24 59Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial

Espace S
27 Rue Berger André, 68800 Vieux-Thann, France
+33 9 73 19 91 18+33 9 73 19 91 18Call to bookBridal Makeup
Facial
Dermaplaning
Acne Facial

Le Spa Nordique
Lieudit Hirtzenstein, 68700 Wattwiller, France
+33 3 89 81 88 40+33 3 89 81 88 40Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Thann-Cernay with Fresha
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So hello Thann-Cernay. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Thann-Cernay. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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