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Infrared Sauna Thann-Cernay

Best Infrared Saunas near me in Thann-Cernay, Mulhouse

Venues offering Infrared Saunas in Thann-Cernay, Mulhouse See map

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Beauty Salon image for SAKURA INSTITUT

SAKURA INSTITUT

24 Rue du Ballon, 68700 Uffholtz, France

+33 3 89 75 70 87+33 3 89 75 70 87Call to book

Dermaplaning

Facial

Microdermabrasion

Acne Facial

Beauty Salon image for Glamour Espace Bien-Etre et Minceur

Glamour Espace Bien-Etre et Minceur

8C Rue de la Sauge, 68700 Cernay, France

+33 3 89 37 82 96+33 3 89 37 82 96Call to book

Men's Facial

Threading

Dermaplaning

Makeup Service

Massage image for Spiritao

Spiritao

10A Rue de la Sauge, 68700 Cernay, France

+33 6 74 87 51 09+33 6 74 87 51 09Call to book

Chinese Massage

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Massage image for Les Fées pierre de lune

Les Fées pierre de lune

2a Rue de l'Ancienne Cure, 68700 Cernay, France

+33 7 71 75 42 85+33 7 71 75 42 85Call to book

Relaxing Massage

Lymphatic Drainage Massage

Couples Massage

Ayurvedic Massage

Fitness & Recovery image for Salle de sport Bitschwiller-lès-Thann - Liberty GYM

Salle de sport Bitschwiller-lès-Thann - Liberty GYM

53 Rue du Rhin, 68620 Bitschwiller-lès-Thann, France

+33 3 89 74 22 34+33 3 89 74 22 34Call to book
Beauty Salon image for Institut Quick Epil' Thann

Institut Quick Epil' Thann

4 Pl. Joffre, 68800 Thann, France

+33 3 89 37 45 17+33 3 89 37 45 17Call to book

Bridal Makeup

Men's Facial

Acne Facial

Microdermabrasion

Beauty Salon image for Institut Quick Epil' Cernay

Institut Quick Epil' Cernay

68 Fbg des Vosges, 68700 Cernay, France

+33 3 89 82 62 99+33 3 89 82 62 99Call to book

Dermaplaning

Microdermabrasion

Men's Facial

Makeup Service

Beauty Salon image for Secrets d'Eve

Secrets d'Eve

62 Rue Charles de Gaulle, 68800 Vieux-Thann, France

+33 7 68 78 24 59+33 7 68 78 24 59Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Beauty Salon image for Espace S

Espace S

27 Rue Berger André, 68800 Vieux-Thann, France

+33 9 73 19 91 18+33 9 73 19 91 18Call to book

Bridal Makeup

Facial

Dermaplaning

Acne Facial

Spa & Sauna image for Le Spa Nordique

Le Spa Nordique

Lieudit Hirtzenstein, 68700 Wattwiller, France

+33 3 89 81 88 40+33 3 89 81 88 40Call to book

Infrared Sauna

Cryotherapy

Spa Package

Body Wrap

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Thann-Cernay with Fresha

Discover the top-recommended spa therapists for your next appointment in Thann-Cernay. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So hello Thann-Cernay. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Thann-Cernay. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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