Best Infrared Saunas near me in Thann, Mulhouse
Venues offering Infrared Saunas in Thann, Mulhouse See map
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Rêve d'Harmonie, Adeline Claden Ei- Réflexologue plantaire, Qi Nei Zhang, Massage bien-être
10 Grand Rue, 68800 Roderen, France
+33 6 73 94 03 76+33 6 73 94 03 76Call to bookRelaxing Massage
Back Massage
Ayurvedic Massage
Prenatal Massage
Institut Quick Epil' Thann
4 Pl. Joffre, 68800 Thann, France
+33 3 89 37 45 17+33 3 89 37 45 17Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Secrets d'Eve
62 Rue Charles de Gaulle, 68800 Vieux-Thann, France
+33 7 68 78 24 59+33 7 68 78 24 59Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Dermaplaning
Espace S
27 Rue Berger André, 68800 Vieux-Thann, France
+33 9 73 19 91 18+33 9 73 19 91 18Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Institut Quick Epil' Cernay
68 Fbg des Vosges, 68700 Cernay, France
+33 3 89 82 62 99+33 3 89 82 62 99Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Makeup Service
Salle de sport Bitschwiller-lès-Thann - Liberty GYM
53 Rue du Rhin, 68620 Bitschwiller-lès-Thann, France
+33 3 89 74 22 34+33 3 89 74 22 34Call to book
Ho'omaha
65a Rte de Thann, 68700 Aspach-Michelbach, France
+33 7 82 48 01 28+33 7 82 48 01 28Call to bookAcne Facial
Makeup Service
Microdermabrasion
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Thann with Fresha
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We know a thing or two about the best spas in Thann. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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