Best Infrared Saunas Near Me in Malmerspach, Rural Haut-rhin
Venues offering Infrared Saunas in Malmerspach, Rural Haut-rhin See map
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AmmaZen
8 All. de la Filature, 68550 Malmerspach, France
+33 6 19 06 15 16+33 6 19 06 15 16Call to bookAcupuncture
Dry Needling
L'institut Quintessence
5 Rue des Fabriques, 68470 Fellering, France
+33 3 89 75 46 76+33 3 89 75 46 76Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Institut Sérénité
50 Rue Charles de Gaulle, 68550 Saint-Amarin, France
+33 3 89 82 18 70+33 3 89 82 18 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SpaFlowerlys
8 Rue des Bouleaux, 68470 Ranspach, France
+33 3 89 74 69 08+33 3 89 74 69 08Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Institut Belles Et Zen
16 Rue d'Auxerre, 68550 Saint-Amarin, France
+33 6 31 17 53 13+33 6 31 17 53 13Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
SALLE ATLANTIS
12 Rue du Général de Gaulle, 68690 Moosch, France
+33 7 68 68 23 43+33 7 68 68 23 43Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Malmerspach with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Malmerspach, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Malmerspach. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Malmerspach, in France, and around the world.
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