Best Infrared Saunas Near Me in Sussargues, Montpellier
Venues offering Infrared Saunas in Sussargues, Montpellier See map
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Les Fées Bien Être
23 Rue du 8 Mai 1945, 34160 Sussargues, France
+33 6 17 51 78 32+33 6 17 51 78 32Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages & Bien-Être Castries
25 Lot. des Garrigues, 34160 Sussargues, France
+33 6 75 92 15 16+33 6 75 92 15 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Esprit d'Ailleurs
40 Rue de Colombiers, 34670 Baillargues, France
+33 4 67 52 92 27+33 4 67 52 92 27Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Izadora
Centre commercial La Couronne, 34160 Castries, France
+33 4 67 70 10 11+33 4 67 70 10 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquabike Center
225 Rue des Romarins, 34160 Castries, France
+33 9 51 65 74 98+33 9 51 65 74 98Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sussargues with Fresha
Top-rated spas in Sussargues: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Sussargues area. Plus salons and clinics in Sussargues have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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