Sauna Sussargues

Best Saunas Near Me in Sussargues, Montpellier

Venues offering Saunas in Sussargues, Montpellier See map

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Les Fées Bien Être

23 Rue du 8 Mai 1945, 34160 Sussargues, France

+33 6 17 51 78 32 +33 6 17 51 78 32 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gaïa & Sens

6B Rue des Pouzeranques, 34160 Sussargues, France

+33 6 31 72 63 68 +33 6 31 72 63 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massages & Bien-Être Castries

25 Lot. des Garrigues, 34160 Sussargues, France

+33 6 75 92 15 16 +33 6 75 92 15 16 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Esprit d'Ailleurs

40 Rue de Colombiers, 34670 Baillargues, France

+33 4 67 52 92 27 +33 4 67 52 92 27 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

My Key to Beauty

11A Rte de Montpellier, 34160 Restinclières, France

+33 4 67 60 91 45 +33 4 67 60 91 45 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut de Beauté Izadora

Centre commercial La Couronne, 34160 Castries, France

+33 4 67 70 10 11 +33 4 67 70 10 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Au salon comme à la maison

237 Rue des Aires, 34670 Saint-Brès, France

+33 6 75 72 12 53 +33 6 75 72 12 53 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sussargues with Fresha

It's not too late for that last-minute spa treatment in Sussargues. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Sussargues. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

So when it’s time for your next spa treatment in Sussargues, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.