Best Infrared Saunas Near Me in Mimet, Marseille
Venues offering Infrared Saunas in Mimet, Marseille See map
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Les Bains du Jasmin
Carraire de Carlin, 13105 Mimet, France
+33 6 51 00 34 27+33 6 51 00 34 27Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Vita Liberté Mimet
Zone Industrielle Puits Gérard, 877 Rte de Puits Gérard, 13105 Mimet, France
+33 6 20 90 20 90+33 6 20 90 20 90Call to bookCocoon Spa Provence
487 Rte de la Diote, 13105 Mimet, France
+33 6 26 72 43 69+33 6 26 72 43 69Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
WB Bien être
290 Carraire de Carlin, 13105 Mimet, France
+33 7 87 09 36 76+33 7 87 09 36 76Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Le Boudoir D’Enaxor, l’institut de beauté qui se déplace chez vous!
24 Chem. de la Croix, 13950 Cadolive, France
+33 6 20 70 67 42+33 6 20 70 67 42Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Nirvana Institut
17 Av. de Toulon, 13120 Gardanne, France
+33 6 65 43 79 11+33 6 65 43 79 11Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Mimet with Fresha
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We're off to a flying start in Mimet, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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