Best Infrared Saunas Near Me in Le Tholonet, Marseille
Venues offering Infrared Saunas in Le Tholonet, Marseille See map
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Institut CARE by GYM TONIC /Drainage lymphatique Méthode RENATA FRANÇA / Miracle Face / Remodelage // MADEROTHERAPIE
VILLA SOLEIL, Rez de chaussée, 435 l'Allée François Aubrun, 13100 Le Tholonet, France
+33 6 32 82 01 29+33 6 32 82 01 29Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Les Lodges Sainte-Victoire Hotel & Spa
2250 Rte Cézanne, 13100 Le Tholonet, France
+33 4 42 24 80 40+33 4 42 24 80 40Call to bookInfrared Sauna
Sauna
Spa Package
Thermes Sextius
55 Av. des Thermes, 13100 Aix-en-Provence, France
+33 4 42 23 81 82+33 4 42 23 81 82Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Modern Face and Body
4280 Rte de la Côté d'Azur, 13590 Meyreuil, France
+33 6 87 24 55 04+33 6 87 24 55 04Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
L'Ecrin de Beauté
43 Av. Fortuné Ferrini, 13090 Aix-en-Provence, France
+33 4 42 20 12 88+33 4 42 20 12 88Call to bookFish Pedicure
Gel Nails
Manicure
Dip Powder Nails
SR Mazarine, Spa - Boutique
27 Rue Mazarine, 13100 Aix-en-Provence, France
+33 4 42 50 27 27+33 4 42 50 27 27Call to bookMicrodermabrasion
Facial
Men's Facial
Hammam des Prêcheurs
10 Rue Félicien David, 13100 Aix-en-Provence, France
+33 4 42 24 11 11+33 4 42 24 11 11Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Vita Liberté Meyreuil
La Cadenière, L'Atrium, Chem. de la Sarrière Immeuble B, 13590 Meyreuil, France
+33 4 88 14 56 93+33 4 88 14 56 93Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Tholonet with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Le Tholonet, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Le Tholonet, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Le Tholonet. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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