Best Infrared Saunas Near Me in Lann Gazec, Lorient
Venues offering Infrared Saunas in Lann Gazec, Lorient See map
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PAUSE BIEN ETRE
33 Rue de Lann Gazec, 56600 Lanester, France
+33 7 82 46 81 97+33 7 82 46 81 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Domaine de Locguénolé & Spa - Relais & Châteaux
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookInfrared Sauna
Sauna
Spa Package
5 Bulles de rêve
82 Av. de la République, 56700 Hennebont, France
+33 2 97 06 20 12+33 2 97 06 20 12Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Spa Macha - Domaine de Locguénolé
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Lanester
Rue Straed Louis Pasteur, 56600 Lanester, France
+33 6 73 43 70 82+33 6 73 43 70 82Call to bookAcupuncture
Dry Needling
Psychic Reading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lann Gazec with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Lann Gazec with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Lann Gazec. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It's time for the best part: your treatment in Lann Gazec, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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