Best Infrared Saunas near me in Kervignac, Lorient
Venues offering Infrared Saunas in Kervignac, Lorient See map
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Domaine de Locguénolé & Spa - Relais & Châteaux
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookInfrared Sauna
Sauna
Spa Package
Le lotus dans les nuages, Bien être et détente en harmonie
2 Lopriac, 56700 Kervignac, France
+33 6 59 59 17 74+33 6 59 59 17 74Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Macha - Domaine de Locguénolé
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
5 Bulles de rêve
82 Av. de la République, 56700 Hennebont, France
+33 2 97 06 20 12+33 2 97 06 20 12Call to bookMakeup Service
Bridal Makeup
Acne Facial
Microdermabrasion
Douceur Beauté Institut Jenna
3 bis Rue du Guiriel, 56700 Hennebont, France
+33 6 68 99 16 67+33 6 68 99 16 67Call to bookBridal Makeup
Acne Facial
Dermaplaning
Facial
Sozénitude
22 Rue Maréchal Joffre, 56700 Hennebont, France
+33 7 61 11 24 64+33 7 61 11 24 64Call to bookFull Body Massage
Foot Massage
Hot Stone Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Kervignac with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best spas in Kervignac, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
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So the search is over. Your new spa match in Kervignac is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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