Best Infrared Saunas near me in Ploemeur, Lorient
Venues offering Infrared Saunas in Ploemeur, Lorient See map
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Les Suites de Bach
19 VIllage de Kérantonel, 56270 Ploemeur, France
+33 6 07 38 27 48+33 6 07 38 27 48Call to bookInfrared Sauna
Sauna
Spa Package

SARL Les Pieds dans l'Eau
5 Ter Rue Saint-Déron, 56270 Ploemeur, France
+33 6 62 83 62 70+33 6 62 83 62 70Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Si Zen
2 Bis All. Clinique du Ter, 56270 Ploemeur, France
+33 6 64 52 37 64+33 6 64 52 37 64Call to bookHot Stone Massage
Acupressure
Relaxing Massage
Ayurvedic Massage

Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to book
Jayn Institut
4 Rue des Remoras, 56260 Larmor-Plage, France
+33 6 62 51 83 32+33 6 62 51 83 32Call to bookFacial
Microdermabrasion
Threading
Acne Facial

Sofit L'atelier Pilates
1 Rue de Ploemeur, 56260 Larmor-Plage, France
+33 6 48 17 19 34+33 6 48 17 19 34Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ploemeur with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ploemeur and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Ploemeur, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Ploemeur, in France, and around the world.
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