Best Infrared Saunas near me in Beuvry-la-Forêt, Lille
Venues offering Infrared Saunas in Beuvry-la-Forêt, Lille See map
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Instant Pour Soi
1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 3 62 14 11 19+33 3 62 14 11 19Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Facial
Loft private Spa
15 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 6 61 08 92 03+33 6 61 08 92 03Call to bookInfrared Sauna
Sauna
Spa Package
Couture Charm, B & B
1400 Rue de Beaumetz, 59310 Saméon, France
+33 3 27 41 52 47+33 3 27 41 52 47Call to bookInfrared Sauna
Spa Package
Sauna
L' institut du soin sur mesure
10 Rue Germain Delettrez, 59310 Orchies, France
+33 6 95 04 65 44+33 6 95 04 65 44Call to bookHollywood Waxing
Sugaring
Leg Waxing
Bikini Waxing
La Bulle de Pauline Orchies
21 Rue Général Giraud, 59310 Orchies, France
+33 6 50 35 61 55+33 6 50 35 61 55Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
La Maison Du Bien-Être
15 Rue Floris Durez, 59310 Orchies, France
+33 3 20 41 06 15+33 3 20 41 06 15Call to bookMen's Facial
Facial
Dermaplaning
Threading
ANAHATA
755 Rue de l'Ange Gardien, 59870 Marchiennes, France
+33 6 64 48 60 31+33 6 64 48 60 31Call to bookAcupressure
Ayurvedic Massage
Prenatal Massage
Therapeutic Massage
L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE
219 Rue Marcel Delommez, 59310 Landas, France
+33 6 23 77 47 88+33 6 23 77 47 88Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Beuvry-la-Forêt with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Beuvry-la-Forêt, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which spa places are impressing people in Beuvry-la-Forêt. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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