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Infrared Sauna Illies

Best Infrared Saunas Near Me in Illies, Lille

Venues offering Infrared Saunas in Illies, Lille See map

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Spa image for La phine détente chambre et spa

La phine détente chambre et spa

4 Pl. Lefebvre d'Orval, 59480 La Bassée, France

+33 7 77 77 38 87+33 7 77 77 38 87Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Destress-Massage.fr

3 Rue des Mizelles, 59480 La Bassée, France

+33 6 25 53 18 21+33 6 25 53 18 21Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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La Fontaine du Bien-Être

13 All. Simone Veil, 59480 La Bassée, France

+33 6 06 46 82 05+33 6 06 46 82 05Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Institut Guinot

Institut Guinot

25 Av. Jean Baptiste Lebas, 59480 La Bassée, France

+33 9 78 80 40 53+33 9 78 80 40 53Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Delicacy Institut

Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France

+33 9 82 32 87 86+33 9 82 32 87 86Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

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Infiniment Spa.

65 Rue Louis Bauchet, 62138 Violaines, France

+33 7 69 58 85 16+33 7 69 58 85 16Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Massage image for HESTIA Détente et bien-être

HESTIA Détente et bien-être

21 Rue de l'Église, 62840 Lorgies, France

+33 6 21 63 48 28+33 6 21 63 48 28Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Calme et Sérénité

Calme et Sérénité

25 Rue Alphonse Daudet, 62138 Auchy-les-Mines, France

+33 6 50 86 57 26+33 6 50 86 57 26Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Les Bienfaits du Massage

43 Rue Jules Guesde, 62138 Auchy-les-Mines, France

+33 6 12 35 83 19+33 6 12 35 83 19Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Illies with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Illies, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Illies, France. No matter where you are in the world, find an appointment nearby with Fresha.

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