Best Infrared Saunas near me in Violaines, Lille
Venues offering Infrared Saunas in Violaines, Lille See map
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Infiniment Spa.
65 Rue Louis Bauchet, 62138 Violaines, France
+33 7 69 58 85 16+33 7 69 58 85 16Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package

Delicacy Institut
Centre Commercial Carrefour, route nationale, 41 Av. Nelson Mandela, 62138 Auchy-les-Mines, France
+33 9 82 32 87 86+33 9 82 32 87 86Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion

HESTIA Détente et bien-être
21 Rue de l'Église, 62840 Lorgies, France
+33 6 21 63 48 28+33 6 21 63 48 28Call to bookSports Massage
Remedial Massage
Full Body Massage
Swedish Massage

Calme et Sérénité
25 Rue Alphonse Daudet, 62138 Auchy-les-Mines, France
+33 6 50 86 57 26+33 6 50 86 57 26Call to bookThai Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage

La phine détente chambre et spa
4 Pl. Lefebvre d'Orval, 59480 La Bassée, France
+33 7 77 77 38 87+33 7 77 77 38 87Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap

Manoly'spa
119 Rte nationale, 62138 Auchy-les-Mines, France
+33 6 28 79 51 92+33 6 28 79 51 92Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna

Destress-Massage.fr
3 Rue des Mizelles, 59480 La Bassée, France
+33 6 25 53 18 21+33 6 25 53 18 21Call to bookAcupressure
Thai Massage
Chinese Massage
Swedish Massage

Les Bienfaits du Massage
43 Rue Jules Guesde, 62138 Auchy-les-Mines, France
+33 6 12 35 83 19+33 6 12 35 83 19Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage

Institut Guinot
25 Av. Jean Baptiste Lebas, 59480 La Bassée, France
+33 9 78 80 40 53+33 9 78 80 40 53Call to bookDermaplaning
Men's Facial
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Violaines with Fresha
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And it’s no wonder customers are turning to Fresha for their spa needs in Violaines. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're excited. You're just a few steps away from booking your appointment in Violaines, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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