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Infrared Sauna Quartier de Bonne

Best Infrared Saunas Near Me in Quartier de Bonne, Grenoble

Venues offering Infrared Saunas in Quartier de Bonne, Grenoble See map

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Spa image for Silence - Centre de flottaison

Silence - Centre de flottaison

2 Rue de Narvik, 38000 Grenoble, France

+33 4 76 86 08 74+33 4 76 86 08 74Call to book

Infrared Sauna

Sauna

Spa Package

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INES.M

10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France

+33 7 76 09 79 21+33 7 76 09 79 21Call to book

Infrared Sauna

Sauna

Spa Package

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Spa & Cryo

13 Chem. Albert Camus, 38320 Poisat, France

+33 9 54 78 69 69+33 9 54 78 69 69Call to book

Dry Needling

Therapy Center image for Iron Bodyfit Saint-Martin-le-Vinoux

Iron Bodyfit Saint-Martin-le-Vinoux

1 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France

+33 6 76 03 02 83+33 6 76 03 02 83Call to book
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Instant à soi

13 Av. de Verdun, 38240 Meylan, France

+33 4 76 18 22 92+33 4 76 18 22 92Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Neroli Hammam

11 Rue Abel Servien, 38000 Grenoble, France

+33 4 76 01 92 10+33 4 76 01 92 10Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Zaïna Détente

Zaïna Détente

26 bis Rue de la Paix, 38130 Échirolles, France

+33 7 85 28 44 63+33 7 85 28 44 63Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

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Hammam Café

6 Rue Colbert, 38000 Grenoble, France

+33 4 76 86 41 45+33 4 76 86 41 45Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

Beauty Salon image for Institut de beauté la Flânerie

Institut de beauté la Flânerie

29 Pl. Georges Brassens, 38320 Poisat, France

+33 4 76 24 28 89+33 4 76 24 28 89Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Studio Jam Bodytec - Centre d'électrostimulation à Grenoble

Studio Jam Bodytec - Centre d'électrostimulation à Grenoble

334 Rue des 20 Toises, 38950 Saint-Martin-le-Vinoux, France

+33 7 80 21 93 53+33 7 80 21 93 53Call to book
Massage image for Bodhi Spa Grenoble

Bodhi Spa Grenoble

32 Rue Gay Lussac, 38100 Grenoble, France

+33 9 83 02 02 75+33 9 83 02 02 75Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for ATLANTHYS SPA Grenoble - Massages & Expert minceur

ATLANTHYS SPA Grenoble - Massages & Expert minceur

28 Rte de Lyon, 38000 Grenoble, France

+33 4 76 12 25 20+33 4 76 12 25 20Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Spa image for Spa D'air Et D'eau

Spa D'air Et D'eau

6 Rue Jean Prévost, 38000 Grenoble, France

+33 6 25 94 18 73+33 6 25 94 18 73Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Les Jardins d'Amakrys

Les Jardins d'Amakrys

25 Rue Duployé, 38100 Grenoble, France

+33 4 76 56 85 17+33 4 76 56 85 17Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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Biafit Club

18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France

+33 4 76 21 72 98+33 4 76 21 72 98Call to book
Spa image for Spa la Commanderie

Spa la Commanderie

17 Av. d'Echirolles, 38320 Eybens, France

+33 4 76 25 34 58+33 4 76 25 34 58Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Quartier de Bonne with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Quartier de Bonne and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We can show you where it's at in Quartier de Bonne. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Quartier de Bonne as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Quartier de Bonne appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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Nearby Infrared Saunas

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