Best Infrared Saunas near me in Sud Ouest et Zone Industrielle, Grenoble
Venues offering Infrared Saunas in Sud Ouest et Zone Industrielle, Grenoble See map
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Iron Bodyfit Saint-Martin-le-Vinoux
1 Rue Conrad Killian, 38950 Saint-Martin-le-Vinoux, France
+33 6 76 03 02 83+33 6 76 03 02 83Call to book
Studio Jam Bodytec - Centre d'électrostimulation à Grenoble
334 Rue des 20 Toises, 38950 Saint-Martin-le-Vinoux, France
+33 7 80 21 93 53+33 7 80 21 93 53Call to book
Les Thermes Sultan
16 Rue des Glairaux, 38120 Saint-Egrève, France
+33 4 76 08 02 98+33 4 76 08 02 98Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Silence - Centre de flottaison
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74+33 4 76 86 08 74Call to bookInfrared Sauna
Sauna
Spa Package
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Le temps d’un soin
11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France
+33 6 41 54 41 40+33 6 41 54 41 40Call to bookMakeup Service
Bridal Makeup
Facial
Dermaplaning
BIEN DANS SON CORPS
42 Av. de Romans, 38360 Sassenage, France
+33 6 81 17 46 30+33 6 81 17 46 30Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Remedial Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookCouples Massage
Hot Stone Massage
Ayurvedic Massage
Remedial Massage
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookChinese Massage
Thai Massage
Swedish Massage
Prenatal Massage
Marine DM Esthétique
2 Rue du 19 Mars 1962 1er étage, 38120 Saint-Egrève, France
+33 6 33 19 40 74+33 6 33 19 40 74Call to bookMen's Facial
Chemical Peel
Microdermabrasion
Acne Facial
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73+33 6 25 94 18 73Call to bookInfrared Sauna
Spa Package
Sauna
L'Instant Présent - Institut de beauté
6 Av. de l'Europe, 38120 Saint-Egrève, France
+33 4 76 40 97 13+33 4 76 40 97 13Call to bookMicrodermabrasion
Bridal Makeup
Facial
Acne Facial
Institut Coralys
61 Rue de la République, 38360 Sassenage, France
+33 4 76 53 51 27+33 4 76 53 51 27Call to bookAcne Facial
Facial
Dermaplaning
Threading
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookThai Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €20 and €300 in Sud Ouest et Zone Industrielle.
Book your next infrared sauna appointment in Sud Ouest et Zone Industrielle with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Sud Ouest et Zone Industrielle, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You don't need to look far and wide to find the top spa therapists in Sud Ouest et Zone Industrielle. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 50 minutes and 1 hour 5 minutes. Book instantly from €20 in Sud Ouest et Zone Industrielle, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Sud Ouest et Zone Industrielle, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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