Best Infrared Saunas Near Me in Fréland, Colmar
Venues offering Infrared Saunas in Fréland, Colmar See map
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Centre OJawhar
ZA Hinteralspach, 1 Rue de la Scierie, 68240 Kaysersberg, France
+33 6 65 81 06 06+33 6 65 81 06 06Call to bookLe Chambard · Hôtel Restaurants Spa Alsace
13 Rue du Général de Gaulle, 68240 Kaysersberg, France
+33 3 89 47 10 17+33 3 89 47 10 17Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookInfrared Sauna
Sauna
Spa Package
Aux Portes de l'Eveil
SIGOLSHEIM, 7 Rte des Vins, 68240 Kaysersberg, France
+33 6 67 60 55 85+33 6 67 60 55 85Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Institut Fragment d’Elle
32 Rue du Général de Gaulle, 68630 Bennwihr, France
+33 6 74 27 20 00+33 6 74 27 20 00Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Fréland with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Fréland. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Fréland. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Fréland, in France, and around the world.
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