Best Infrared Saunas Near Me in Zellenberg, Colmar
Venues offering Infrared Saunas in Zellenberg, Colmar See map
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Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookInfrared Sauna
Sauna
Spa Package
Spirit of India
3 Av. du Général de Gaulle, 68150 Ribeauvillé, France
+33 7 69 55 22 38+33 7 69 55 22 38Call to bookAcne Facial
Bridal Makeup
Facial
Henna Tattoos
Le Chambard · Hôtel Restaurants Spa Alsace
13 Rue du Général de Gaulle, 68240 Kaysersberg, France
+33 3 89 47 10 17+33 3 89 47 10 17Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Fleur Ribeiro De Barros Thérapeute Soins Bien être
Domaine Ostermann, 5 Rue du Cimetière, 68150 Ribeauvillé, France
+33 6 21 76 63 39+33 6 21 76 63 39Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Aux Portes de l'Eveil
SIGOLSHEIM, 7 Rte des Vins, 68240 Kaysersberg, France
+33 6 67 60 55 85+33 6 67 60 55 85Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Entre vous et moi
4 Rue du Petit Château, 68980 Beblenheim, France
+33 6 81 34 13 21+33 6 81 34 13 21Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Fragment d’Elle
32 Rue du Général de Gaulle, 68630 Bennwihr, France
+33 6 74 27 20 00+33 6 74 27 20 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'hôtel & Spa Ribeauvillé
2 Grand'Rue, 68150 Ribeauvillé, France
+33 3 67 82 01 65+33 3 67 82 01 65Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Zellenberg with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Zellenberg. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Zellenberg area. Plus salons and clinics in Zellenberg have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Zellenberg, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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