Best Infrared Saunas Near Me in Ouest et Sud, Angouleme
Venues offering Infrared Saunas in Ouest et Sud, Angouleme See map
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C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Institut de Beauté CENTRE KOEL ANGOULEME Centre Esthétique Expert Anti-Âge Minceur Epilation Definitive dont Laser
02 Av. du Général de Gaulle, 16800 Soyaux, France
+33 9 81 06 13 73+33 9 81 06 13 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
Mouvéo Centre de remise en forme en piscine
35 Impasse Félix Nadar, 16000 Angoulême, France
+33 5 45 25 30 58+33 5 45 25 30 58Call to book
Fit cupping
37 Rue Jean de la Quintinie, 16710 Saint-Yrieix-sur-Charente, France
+33 6 05 36 43 08+33 6 05 36 43 08Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eval Zen
156 Rue de Royan, 16710 Saint-Yrieix-sur-Charente, France
+33 5 45 93 19 47+33 5 45 93 19 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palladium Gym
135 Rue de la Loire, 16000 Angoulême, France
+33 5 45 90 02 02+33 5 45 90 02 02Call to book
Magalie Goyer- Soins et Massages Holistiques- Natur'essence
2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France
+33 6 32 15 81 52+33 6 32 15 81 52Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ouest et Sud with Fresha
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So hello Ouest et Sud. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Ouest et Sud. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ouest et Sud today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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