Best Infrared Saunas near me in Nord Centre, Angouleme
Venues offering Infrared Saunas in Nord Centre, Angouleme See map
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Fit cupping
37 Rue Jean de la Quintinie, 16710 Saint-Yrieix-sur-Charente, France
+33 6 05 36 43 08+33 6 05 36 43 08Call to bookHot Stone Massage
Reflexology
Cupping Therapy
Lymphatic Drainage Massage
My Sweet Cocoon
5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France
+33 6 60 95 43 05+33 6 60 95 43 05Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
feeling'spa
45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France
+33 5 86 50 71 33+33 5 86 50 71 33Call to bookMen's Facial
Dermaplaning
Makeup Service
Chemical Peel
PURE N'SPA
86 Rue de Périgueux, 16000 Angoulême, France
+33 9 50 82 04 58+33 9 50 82 04 58Call to bookMen's Facial
Acne Facial
Microdermabrasion
Facial
L'Odelys & SPA
273 Rte de Paris, 16430 Champniers, France
+33 5 45 38 78 34+33 5 45 38 78 34Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Point Soleil Angoulême
140 Rte de Paris, 16160 Gond-Pontouvre, France
+33 5 45 39 02 23+33 5 45 39 02 23Call to bookSpray Tanning
C.line electrostimulation Angouleme
144 Rte de Vars, 16160 Gond-Pontouvre, France
+33 5 16 29 06 69+33 5 16 29 06 69Call to bookPersonal Training
Institut de beauté Forme et Détente
109 B Av. de la République, 16340 L'Isle-d'Espagnac, France
+33 5 45 68 64 69+33 5 45 68 64 69Call to bookThreading
Acne Facial
Men's Facial
Dermaplaning
Institut Secret Détente Hammam Sauna Lumiere Pulsee
10 Rue Jean Doucet, 16470 Saint-Michel, France
+33 5 45 65 44 26+33 5 45 65 44 26Call to bookAcne Facial
Facial
Men's Facial
Makeup Service
Eval Zen
156 Rue de Royan, 16710 Saint-Yrieix-sur-Charente, France
+33 5 45 93 19 47+33 5 45 93 19 47Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
Palladium Gym
135 Rue de la Loire, 16000 Angoulême, France
+33 5 45 90 02 02+33 5 45 90 02 02Call to book
Magalie Goyer- Soins et Massages Holistiques- Natur'essence
2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France
+33 6 32 15 81 52+33 6 32 15 81 52Call to bookAyurvedic Massage
Remedial Massage
Couples Massage
Cupping Therapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Nord Centre with Fresha
Booking an appointment in Nord Centre with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Nord Centre today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Nord Centre, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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