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Infrared Sauna Balzac

Best Infrared Saunas near me in Balzac, Angouleme

Venues offering Infrared Saunas in Balzac, Angouleme See map

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L'Odelys & SPA

273 Rte de Paris, 16430 Champniers, France

+33 5 45 38 78 34+33 5 45 38 78 34Call to book

Makeup Service

Microdermabrasion

Dermaplaning

Men's Facial

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feeling'spa

45 Rue Parmentier, 16340 L'Isle-d'Espagnac, France

+33 5 86 50 71 33+33 5 86 50 71 33Call to book

Makeup Service

Men's Facial

Microdermabrasion

Chemical Peel

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Point Soleil Angoulême

140 Rte de Paris, 16160 Gond-Pontouvre, France

+33 5 45 39 02 23+33 5 45 39 02 23Call to book

Spray Tanning

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C.line electrostimulation Angouleme

144 Rte de Vars, 16160 Gond-Pontouvre, France

+33 5 16 29 06 69+33 5 16 29 06 69Call to book

Personal Training

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Relaxdetente

447 Av. du Président Wilson, 16600 Ruelle-sur-Touvre, France

+33 6 26 27 74 30+33 6 26 27 74 30Call to book

Chinese Massage

Thai Massage

Relaxing Massage

Couples Massage

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Fit cupping

37 Rue Jean de la Quintinie, 16710 Saint-Yrieix-sur-Charente, France

+33 6 05 36 43 08+33 6 05 36 43 08Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Institut de beauté Forme et Détente

109 B Av. de la République, 16340 L'Isle-d'Espagnac, France

+33 5 45 68 64 69+33 5 45 68 64 69Call to book

Chemical Peel

Threading

Acne Facial

Men's Facial

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My Sweet Cocoon

5 Imp. des Rosiers, 16710 Saint-Yrieix-sur-Charente, France

+33 6 60 95 43 05+33 6 60 95 43 05Call to book

Chinese Massage

Back Massage

Hot Stone Massage

Reflexology

Massage image for Magalie Goyer- Soins et Massages Holistiques- Natur'essence

Magalie Goyer- Soins et Massages Holistiques- Natur'essence

2 Bis Rue de Bourlion, 16160 Gond-Pontouvre, France

+33 6 32 15 81 52+33 6 32 15 81 52Call to book

Full Body Massage

Chinese Massage

Ayurvedic Massage

Hot Stone Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Balzac with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Balzac. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You can try to count the number of five-star businesses around Balzac on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Balzac’s top spa therapists. They're offering much more still.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Balzac, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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