Infrared Sauna Eivissa

Best Infrared Saunas near me in Eivissa

Venues offering Infrared Saunas in Eivissa See map

Infrared SaunaSpa Treatments Body Scrub Body Wrap Sauna

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Masajes Neska Ibiza

Carrer ses Margalides, 33, 07840 Siesta, Illes Balears, Spain

+34 680 61 24 65 +34 680 61 24 65 Call to book

Chinese Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Sanan | Salud & Belleza

Carrer del General Balanzat, 15, 07820 Sant Antoni de Portmany, Illes Balears, Spain

+34 603 28 44 39 +34 603 28 44 39 Call to book

Facial

Azurit Wellness- MASSAGE & BEAUTY

Carrer de Ramon Muntaner, 44, 07800 Ibiza, Balearic Islands, Spain

+34 664 35 62 44 +34 664 35 62 44 Call to book

Infrared Sauna

Spa Treatments

Sauna

Massage Ibiza

Carrer Venda de Can Llàtzer, 11, 07814 Ibiza, Illes Balears, Spain

+34 660 14 14 14 +34 660 14 14 14 Call to book

Sirenis VITAL Spa

Playa d'en Bossa, Av. Pere Matutes Noguera, s/n, 07800 Ibiza, Balearic Islands, Spain

+34 971 39 11 76 +34 971 39 11 76 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Treatments

Massage Beach Ibiza

Av. Pere Matutes Noguera, s/n, 07800 Eivissa, Illes Balears, Spain

+34 971 39 11 76 +34 971 39 11 76 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Zentropía Palladium Spa & Wellness

Grand Palladium Palace Ibiza Resort & spa, Platja d'en Bossa, s/n, 07817, Illes Balears, Spain

+34 971 93 29 98 +34 971 93 29 98 Call to book

Infrared Sauna

Sauna

Spa Treatments

Open Spa & Wellness | Ibiza Gran Hotel

Joan Daifa s/n, 07800 Ibiza, Balearic Islands, Spain

+34 971 80 68 50 +34 971 80 68 50 Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Treatments

Rock Spa at Hard Rock Hotel Ibiza

Platja d'en Bossa, 07817 Ibiza, Balearic Islands, Spain

+34 971 39 67 26 +34 971 39 67 26 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

La Posidonia, Spa

Carrer na Xamena, s/n, 07815 Sant Miquel de Balansat, Illes Balears, Spain

+34 971 33 40 70 +34 971 33 40 70 Call to book

Infrared Sauna

Sauna

Spa Treatments

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Eivissa with Fresha

Fresha is your personal treasure trove of first-rate spas in Eivissa. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

So let’s look at the big picture in Eivissa. We only work with the best talent in the industry, which is why people are excited to talk about the spa therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality spa services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Eivissa, Spain. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.