Best Infrared Saunas Near Me in Eivissa
Venues offering Infrared Saunas in Eivissa See map
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Masajes Neska Ibiza
Carrer ses Margalides, 33, 07840 Siesta, Illes Balears, Spain
+34 680 61 24 65+34 680 61 24 65Call to bookRemedial Massage
Sports Massage
Swedish Massage
Couples Massage
SanAn Massage and Beauty
Carrer del General Balanzat, 15, 07820 Sant Antoni de Portmany, Illes Balears, Spain
+34 603 28 44 39+34 603 28 44 39Call to bookFull Body Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Azurit Wellness- MASSAGE & BEAUTY
Carrer de Ramon Muntaner, 07800 Ibiza, Islas Baleares, Spain
+34 664 35 62 44+34 664 35 62 44Call to bookInfrared Sauna
Spa Package
Massage Ibiza
Carrer Venda de Can Llàtzer, 11, 07814 Ibiza, Illes Balears, Spain
+34 660 14 14 14+34 660 14 14 14Call to bookHot Stone Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Massage Beach Ibiza
Av. Pere Matutes Noguera, s/n, 07800 Eivissa, Illes Balears, Spain
+34 971 39 11 76+34 971 39 11 76Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Zentropía Palladium Spa & Wellness
Grand Palladium Palace Ibiza Resort & Spa C, Platja d'en Bossa, s/n, 07817, Illes Balears, Spain
+34 971 93 29 98+34 971 93 29 98Call to bookInfrared Sauna
Sauna
Spa Package
La Posidonia, Spa
Carrer na Xamena, s/n, 07815 Sant Miquel de Balansat, Illes Balears, Spain
+34 971 33 40 70+34 971 33 40 70Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Eivissa with Fresha
Fresha is your personal treasure trove of first-rate spas in Eivissa. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So let’s look at the big picture in Eivissa. We only work with the best talent in the industry, which is why people are excited to talk about the spa therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality spa services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Spain, you can take us with you on the go. We'll be your new pocket pal at home or away.
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