Best Infrared Saunas Near Me in Stamford, St. Catharines - Niagara
Choose from 2 venues offering Infrared Saunas near you in Stamford, St. Catharines - Niagara See map
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Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
1 Body Wellness
4660 Queen St, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookElectrolysis
Laser Hair Removal
Dermabrasion
Laser Resurfacing
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Stamford
5.0
Average of 628 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Stamford.
Book your next infrared sauna appointment in Stamford with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Stamford, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for Stamford. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $25 and $150 in Stamford.
So when it’s time for your next spa treatment in Stamford, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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