Best Infrared Saunas near me in Niagara Falls, St. Catharines - Niagara
Choose from 3 venues offering Infrared Saunas near you in Niagara Falls, St. Catharines - Niagara See map
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Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookChinese Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233+1 905-353-1233Call to bookFace Waxing
Leg Waxing
Men's Waxing
Full Body Waxing
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Breathe, Relax, Unwind Massage Therapy
8224 Lamont Ave, Niagara Falls, ON L2G 6V8, Canada
+1 289-990-7175+1 289-990-7175Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Niagara Falls
4.0
Average of 3,382 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $75 in Niagara Falls.
Book your next infrared sauna appointment in Niagara Falls with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Niagara Falls. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect spa in Niagara Falls without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $20 in Niagara Falls, and a session typically takes 40 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Niagara Falls, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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