Best Infrared Saunas Near Me in Elgin, St. Catharines - Niagara
Choose from 2 venues offering Infrared Saunas near you in Elgin, St. Catharines - Niagara See map
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1 Body Wellness
4660 Queen St, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-4445+1 905-374-4445Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookLaser Hair Removal
Electrolysis
Dermabrasion
Laser Resurfacing
Blue Rain Massage - Niagara
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
+1 888-209-1001+1 888-209-1001Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Elgin
5.0
Average of 602 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in Elgin.
Book your next infrared sauna appointment in Elgin with Fresha
If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Elgin, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Elgin, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Elgin. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 35 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Elgin. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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