Best Infrared Saunas Near Me in Stevenson, Oshawa
Venues offering Infrared Saunas in Stevenson, Oshawa See map
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Oshawa LaVilla Spa
634 Park Rd S, Oshawa, ON L1J 4J7, Canada
+1 905-240-1211+1 905-240-1211Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Therapeutic Streams
282 King St W, Oshawa, ON L1J 2J9, Canada
+1 289-274-6772+1 289-274-6772Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-806-5097+1 289-806-5097Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mirka's Therapeutic Health Clinic
242 Bloor St E, Oshawa, ON L1H 3M6, Canada
+1 905-725-8177+1 905-725-8177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relevia Wellness Clinic
300 King St W Suite 100, Oshawa, ON L1J 2K1, Canada
+1 289-481-1317+1 289-481-1317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zylanna's Day Spa
130 Guelph St, Oshawa, ON L1H 6H9, Canada
+1 289-829-0552+1 289-829-0552Call to bookInfrared Sauna
Sauna
Spa Package
Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Stevenson.
Book your next infrared sauna appointment in Stevenson with Fresha
When you want to book a last-minute spa treatment in Stevenson and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Stevenson. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Stevenson start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Stevenson, Canada. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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