Best Infrared Saunas Near Me in Thornton Woods, Oshawa
One venue offering Infrared Saunas in Thornton Woods, Oshawa See map
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Therapeutic Streams
282 King St W, Oshawa, ON L1J 2J9, Canada
+1 289-274-6772+1 289-274-6772Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-806-5097+1 289-806-5097Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relevia Wellness Clinic
300 King St W Suite 100, Oshawa, ON L1J 2K1, Canada
+1 289-481-1317+1 289-481-1317Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beauty Divine Spa and Salon(waxing and Facial) Ladies Only
418 Rimosa Ct, Oshawa, ON L1J 7T6, Canada
+1 647-968-4347+1 647-968-4347Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Mirka's Therapeutic Health Clinic
242 Bloor St E, Oshawa, ON L1H 3M6, Canada
+1 905-725-8177+1 905-725-8177Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Pure + Simple Oshawa
1053 Simcoe St N, Oshawa, ON L1G 4X1, Canada
+1 905-240-6764+1 905-240-6764Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Soar Free Wellness
720 Elderberry Dr Unit #4, Oshawa, ON L1K 2J4, Canada
+1 647-889-8103+1 647-889-8103Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natalie's Spa Therapies
285 Taunton Rd E, Oshawa, ON L1G 3V2, Canada
+1 289-423-3615+1 289-423-3615Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Zylanna's Day Spa
130 Guelph St, Oshawa, ON L1H 6H9, Canada
+1 289-829-0552+1 289-829-0552Call to bookInfrared Sauna
Spa Package
Sauna
Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Oshawa LaVilla Spa
634 Park Rd S, Oshawa, ON L1J 4J7, Canada
+1 905-240-1211+1 905-240-1211Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Thornton Woods
4.9
Average of 78 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Thornton Woods.
Book your next infrared sauna appointment in Thornton Woods with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Thornton Woods. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Things are looking pretty good for spa places in and around Thornton Woods. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Thornton Woods with the Fresha mobile app. Prices start at $25.
It's all green lights now. Time to go to your Thornton Woods spa treatment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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