Best Infrared Saunas Near Me in Lakeview, Oshawa
One venue offering Infrared Saunas in Lakeview, Oshawa See map
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Mirka's Therapeutic Health Clinic
242 Bloor St E, Oshawa, ON L1H 3M6, Canada
+1 905-725-8177+1 905-725-8177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oshawa LaVilla Spa
634 Park Rd S, Oshawa, ON L1J 4J7, Canada
+1 905-240-1211+1 905-240-1211Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Therapeutic Streams
282 King St W, Oshawa, ON L1J 2J9, Canada
+1 289-274-6772+1 289-274-6772Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-806-5097+1 289-806-5097Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relevia Wellness Clinic
300 King St W Suite 100, Oshawa, ON L1J 2K1, Canada
+1 289-481-1317+1 289-481-1317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zylanna's Day Spa
130 Guelph St, Oshawa, ON L1H 6H9, Canada
+1 289-829-0552+1 289-829-0552Call to bookInfrared Sauna
Sauna
Spa Package
Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Infrared Saunas near you in Lakeview
4.9
Average of 78 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $25 in Lakeview.
Book your next infrared sauna appointment in Lakeview with Fresha
Booking your next spa treatment in Lakeview with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Lakeview. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Lakeview has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Lakeview for yourself and feel the difference. Sessions cost between $25 and $25, and you can book on Fresha's mobile app without breaking a sweat.
Find yourself being treated by the best of the best. Whether you're at home in Lakeview, Canada, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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