Best Infrared Saunas near me in Plains, Hamilton
One venue offering Infrared Saunas in Plains, Hamilton See map
Call to book
Thrive Massage Therapy & Wellness
2289 Fairview St Unit #318, Burlington, ON L7R 2E3, Canada
+1 289-245-1111+1 289-245-1111Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty First Spa - Burlington Mall
777 Guelph Line, Burlington, ON L7R 3N2, Canada
+1 905-633-8118+1 905-633-8118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stillwater Float Centre Burlington
457 Plains Rd E unit 111, Burlington, ON L7T 0B8, Canada
+1 289-337-3555+1 289-337-3555Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Vaidosa & Skin Care Centre
374 Plains Rd E, Burlington, ON L7T 0A4, Canada
+1 905-639-4531+1 905-639-4531Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natural Health Centre
516 Plains Rd E Unit 7, Burlington, ON L7T 2E1, Canada
+1 289-288-2990+1 289-288-2990Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Follicle, Burlington's Spa
433 Guelph Line #1, Burlington, ON L7R 3L7, Canada
+1 905-681-0277+1 905-681-0277Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thera Float & Massage Therapy
3480 Fairview St #10, Burlington, ON L7N 2R5, Canada
+1 289-245-1992+1 289-245-1992Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Be Pampered Spa For Families & Friends
700 Guelph Line, Burlington, ON L7R 3M8, Canada
+1 905-632-6789+1 905-632-6789Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sanctuary Day Spas Burlington
3235 Fairview St, Burlington, ON L7N 3L1, Canada
+1 905-639-5000+1 905-639-5000Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lucky Stone Wellness Studio
468 A Brant St, Burlington, ON L7R 2G4, Canada
+1 905-333-9579+1 905-333-9579Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Blue Rain Wellness Massage Clinic-Brant Street
2201 Brant St Unit 6, Burlington, ON L7P 3N8, Canada
+1 905-331-3898+1 905-331-3898Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Blossom Wellness
1-414 Plains Rd E, Burlington, ON L7T 2C8, Canada
+1 905-766-0866+1 905-766-0866Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sunny Foot Spa Burlington
3350 Fairview St #11, Burlington, ON L7N 3L5, Canada
+1 905-639-9099+1 905-639-9099Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Plains
4.0
Average of 152 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Plains.
Book your next infrared sauna appointment in Plains with Fresha
Fresha is your one-stop shop for the top spa treatments in Plains. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
We know you lot in Plains are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Plains for yourself and feel the difference. Sessions cost between $6 and $50, and you can book on Fresha's mobile app without breaking a sweat.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next spa treatment in Plains. With the best spa therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Plains
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
