Best Infrared Saunas Near Me in Subsetor Sul - 1 (S-1), Ribeirao Preto
Venues offering Infrared Saunas in Subsetor Sul - 1 (S-1), Ribeirao Preto See map
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HAVAH SPA - ESPAÇO FEMININO
R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil
+55 16 99329-7624+55 16 99329-7624Call to bookAQUARIUM SAUNA
Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil
+55 16 3620-6360+55 16 3620-6360Call to bookInfrared Sauna
Sauna
Terapias Ribeirão
R. João Penteado, 953 - Jardim Sumare, Ribeirão Preto - SP, 14025-010, Brazil
+55 16 99723-3005+55 16 99723-3005Call to bookInfrared Sauna
RUDAH - Massagem Profissional
Av. Braz Olaia Acosta, 1900 - Sala 303 - Nova Aliança, Ribeirão Preto - SP, 14026-610, Brazil
+55 16 98121-9527+55 16 98121-9527Call to bookFoot Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Buddha Spa Ribeirão Preto - Jardim Botânico
R. Paschoal Bardaro, 1730 - Jardim Botânico, Ribeirão Preto - SP, 14021-655, Brazil
+55 16 3325-0330+55 16 3325-0330Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Subsetor Sul - 1 (S-1) with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Subsetor Sul - 1 (S-1), so you can be confident you're booking quality treatments.
There’s quite a lineup across Subsetor Sul - 1 (S-1) on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
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