Best Infrared Saunas Near Me in Jardim Sumare, Ribeirao Preto
Venues offering Infrared Saunas in Jardim Sumare, Ribeirao Preto See map
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AQUARIUM SAUNA
Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil
+55 16 3620-6360+55 16 3620-6360Call to bookInfrared Sauna
Sauna
Terapias Ribeirão
R. João Penteado, 953 - Jardim Sumare, Ribeirão Preto - SP, 14025-010, Brazil
+55 16 99723-3005+55 16 99723-3005Call to bookInfrared Sauna
RUDAH - Massagem Profissional
Av. Braz Olaia Acosta, 1900 - Sala 303 - Nova Aliança, Ribeirão Preto - SP, 14026-610, Brazil
+55 16 98121-9527+55 16 98121-9527Call to bookFoot Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Buddha Spa Ribeirão Preto - Jardim Botânico
R. Paschoal Bardaro, 1730 - Jardim Botânico, Ribeirão Preto - SP, 14021-655, Brazil
+55 16 3325-0330+55 16 3325-0330Call to bookInfrared Sauna
Spa Package
HAVAH SPA - ESPAÇO FEMININO
R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil
+55 16 99329-7624+55 16 99329-7624Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Jardim Sumare with Fresha
Booking an appointment in Jardim Sumare with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Jardim Sumare’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Jardim Sumare have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Jardim Sumare, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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