Best Infrared Saunas Near Me in Alto da Boa Vista, Ribeirao Preto
Venues offering Infrared Saunas in Alto da Boa Vista, Ribeirao Preto See map
Call to book
HAVAH SPA - ESPAÇO FEMININO
R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil
+55 16 99329-7624+55 16 99329-7624Call to bookRUDAH - Massagem Profissional
Av. Braz Olaia Acosta, 1900 - Sala 303 - Nova Aliança, Ribeirão Preto - SP, 14026-610, Brazil
+55 16 98121-9527+55 16 98121-9527Call to bookFoot Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Buddha Spa Ribeirão Preto - Jardim Botânico
R. Paschoal Bardaro, 1730 - Jardim Botânico, Ribeirão Preto - SP, 14021-655, Brazil
+55 16 3325-0330+55 16 3325-0330Call to bookInfrared Sauna
Spa Package
AQUARIUM SAUNA
Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil
+55 16 3620-6360+55 16 3620-6360Call to bookInfrared Sauna
Sauna
Terapias Ribeirão
R. João Penteado, 953 - Jardim Sumare, Ribeirão Preto - SP, 14025-010, Brazil
+55 16 99723-3005+55 16 99723-3005Call to bookInfrared Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Alto da Boa Vista with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Alto da Boa Vista, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Things are looking pretty good in and around Alto da Boa Vista. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alto da Boa Vista, Brazil. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Alto da Boa Vista
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app