Best Infrared Saunas Near Me in Newport, Brisbane
One venue offering Infrared Saunas in Newport, Brisbane See map
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Fitness Cartel Health Clubs Kippa-Ring
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to bookPersonal Training
Beautiful You Hair and Beauty Day Spa
Shop 1/4-6 Duffield Rd, Margate QLD 4019, Australia
+61 7 3284 6463+61 7 3284 6463Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Body Bliss Medi Spa & Skin Clinic
27a Redcliffe Parade, Redcliffe QLD 4020, Australia
+61 416 820 185+61 416 820 185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rothwell Physiotherapy
Rothwell Central, Unit 4.03, 743-757 Deception Bay Rd, Rothwell QLD 4022, Australia
+61 7 3204 2193+61 7 3204 2193Call to bookChiropractic
Physiotherapy
Dry Needling
City Cave Redcliffe
265 Oxley Ave, Margate QLD 4019, Australia
+61 401 890 954+61 401 890 954Call to book
Monkey Thai Massage
47 Boardman Rd, Kippa-Ring QLD 4021, Australia
+61 468 469 242+61 468 469 242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healers Massage
G10/272 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 7 3883 2258+61 7 3883 2258Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Real Health Massage & Beauty
Unit #G9/284 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 7 3883 2523+61 7 3883 2523Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Newport
5.0
Average of 111 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Newport.
Book your next infrared sauna appointment in Newport with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Newport. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Newport, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Newport. Prices start at $32.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Newport, Australia. You won't find anywhere else online that can offer as many hair, massage and aesthetics services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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