Best Infrared Saunas Near Me in Sebastopol, Ballarat
One venue offering Infrared Saunas in Sebastopol, Ballarat See map
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Hidden Paradise Spa
Albert St, Sebastopol VIC 3356, Australia
+61 408 106 893+61 408 106 893Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
QuickFit Health Club - Delacombe
Delacombe Town Centre, T37/315 Glenelg Hwy, Smythes Creek VIC 3351, Australia
+61 3 5336 1204+61 3 5336 1204Call to book
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Azure Massage Ballarat
Central Square Shopping Centre, Shop 41/18 Armstrong St S, Ballarat Central VIC 3350, Australia
+61 3 4343 0426+61 3 4343 0426Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HEAL & GLOW HOLISTIC WELLNESS CENTRE
624 Drummond St S, Redan VIC 3350, Australia
+61 3 5300 1417+61 3 5300 1417Call to bookInfrared Sauna
Spa Package
Body Wrap
Elysium Day Spa
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 5332 9772+61 3 5332 9772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Med Spa Elysium
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 4344 4452+61 3 4344 4452Call to bookAcne Scar Treatment
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Top reviews of Infrared Saunas near you in Sebastopol
5.0
Average of 21 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Sebastopol.
Book your next infrared sauna appointment in Sebastopol with Fresha
Book your next spa treatment in Sebastopol easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We're ready to rave about our spa therapists in Sebastopol. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Sebastopol. You can book instantly on the Fresha website or mobile app, with prices starting from $30.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in Sebastopol or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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