Best Infrared Saunas Near Me in Bakery Hill, Ballarat
One venue offering Infrared Saunas in Bakery Hill, Ballarat See map
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Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia - Wendouree Stockland
Shop 108 Stockland Wendouree, Cnr Norman and, Gillies St, Wendouree VIC 3355, Australia
+61 3 8592 0118+61 3 8592 0118Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to bookBallarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
JROD Fitness 24/7 Gym
326 Dowling St, Wendouree VIC 3355, Australia
+61 3 5384 5791+61 3 5384 5791Call to bookPersonal Training
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Azure Massage Ballarat
Central Square Shopping Centre, Shop 41/18 Armstrong St S, Ballarat Central VIC 3350, Australia
+61 3 4343 0426+61 3 4343 0426Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
HEAL & GLOW HOLISTIC WELLNESS CENTRE
624 Drummond St S, Redan VIC 3350, Australia
+61 3 5300 1417+61 3 5300 1417Call to bookInfrared Sauna
Body Wrap
Spa Package
Clear Skincare Clinic Wendouree Ballarat
Crn Norman Street & Gillies Street Shop T -72 Stockland Shopping Center, Wendouree VIC 3355, Australia
+61 3 5303 0614+61 3 5303 0614Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysium Day Spa
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 5332 9772+61 3 5332 9772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Med Spa Elysium
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 4344 4452+61 3 4344 4452Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
Hidden Paradise Spa
Albert St, Sebastopol VIC 3356, Australia
+61 408 106 893+61 408 106 893Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Bakery Hill
5.0
Average of 21 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Bakery Hill.
Book your next infrared sauna appointment in Bakery Hill with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bakery Hill, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There’s quite a lineup across Bakery Hill on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Bakery Hill with the Fresha mobile app. Prices start at $30.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bakery Hill, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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