Infrared Sauna Khor Al Maqta'a
Best Infrared Saunas Near Me in Khor Al Maqta'a, Abu Dhabi
Venues offering Infrared Saunas in Khor Al Maqta'a, Abu Dhabi See map
Call to book
The Venetian Spa - Ukrainian Massage Center
Heliport, Traditional Souq - Al Riyoum St, Khor Al Maqta'a - Abu Dhabi, United Arab Emirates
+971 58 908 8743+971 58 908 8743Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi, United Arab Emirates
+971 2 616 4555+971 2 616 4555Call to book
Queen Angela Spa
Al Muntada St, near to Premier Inn, Al Rawdah - Capital Centre - Abu Dhabi, United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Man Lab Gentlemen's Spa - Al Qana Abu Dhabi
Rabdan - المَقطَع - Abu Dhabi, United Arab Emirates
+971 2 642 2236+971 2 642 2236Call to bookMen's Shaving
Head Shave
Men's Haircut
Beard Trimming
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences, الطريق الدائري الشرقي, Al Muntazah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 2 657 3373+971 2 657 3373Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
YogaOne UAE
Mangrove One Compound, YogaOne, Abu Dhabi, United Arab Emirates
+971 50 950 8863+971 50 950 8863Call to book
Sas Al Nakhl Clubhouse
CG4G+XG6, Village, Abu Dhabi, United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to book
Diivana Massage
Al Rawdah - W68 - Abu Dhabi, United Arab Emirates
+971 56 570 1189+971 56 570 1189Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 290 and AED 320 in Khor Al Maqta'a.
Book your next infrared sauna appointment in Khor Al Maqta'a with Fresha
Booking your next spa treatment in Khor Al Maqta'a with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Life's too short to be searching for the best hair, nails and health treatments in Khor Al Maqta'a all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Khor Al Maqta'a and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Khor Al Maqta'a start at AED 290. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Now you've chosen your treatment in Khor Al Maqta'a, United Arab Emirates, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Khor Al Maqta'a
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
