Best Infrared Saunas near me in W68, Abu Dhabi
Venues offering Infrared Saunas in W68, Abu Dhabi See map
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Diivana Massage
Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates
+971 56 570 1189+971 56 570 1189Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
THE BRIDGE | Wellness Hub
Rabdan - Abu Dhabi - United Arab Emirates
+971 2 616 4555+971 2 616 4555Call to book
Queen Angela Spa
Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373+971 2 657 3373Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
YogaOne UAE
Mangrove One Compound, YogaOne, Abu Dhabi, United Arab Emirates
+971 50 950 8863+971 50 950 8863Call to book
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849+971 52 527 6849Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 100 and AED 175 in W68.
Book your next infrared sauna appointment in W68 with Fresha
Booking an appointment in W68 with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So hello W68. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across W68. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in W68, and book sessions starting at AED 100.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling app available for spa therapists. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive W68 professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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