Best Infrared Saunas near me in Al Ma'arid, Abu Dhabi
Venues offering Infrared Saunas in Al Ma'arid, Abu Dhabi See map
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Queen Angela Spa
Al Muntada St - near to Premier Inn - Al Rawdah - Capital Centre - Abu Dhabi - United Arab Emirates
+971 54 245 3489+971 54 245 3489Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Beautiful Henna Centre (صالون النقوش الجميلة)
Villa 141, Near VIETNAM EMBASSY - Salama Bint Butti St - Abu Dhabi - United Arab Emirates
+971 2 634 3963+971 2 634 3963Call to bookHenna Tattoos
Facial Extractions
Microdermabrasion
Bridal Makeup
YogaOne UAE
Mangrove One Compound, YogaOne, Abu Dhabi, United Arab Emirates
+971 50 950 8863+971 50 950 8863Call to book
Bodylines Fitness & Spa
Park Rotana hotel, Park Residences - الطريق الدائري الشرقي - Al Muntazah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 657 3373+971 2 657 3373Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Venetian Spa - Ukrainian Massage Center
The Ritz Carlton Hotel, Venetian Village - Grand Canal - 3rd St - Al Rawdah - Abu Dhabi - United Arab Emirates
+971 52 527 6849+971 52 527 6849Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Diivana Massage
Millennium Hotel - 1st floor - Al Rawdah - W68 - Abu Dhabi - United Arab Emirates
+971 56 570 1189+971 56 570 1189Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 290 and AED 320 in Al Ma'arid.
Book your next infrared sauna appointment in Al Ma'arid with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Al Ma'arid, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Life's too short to be searching for the best hair, massage and weight loss treatments in Al Ma'arid all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Al Ma'arid and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Be ready to get your glow on with an infrared sauna in Al Ma'arid. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 40 minutes, with prices ranging between AED 290 and AED 320.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Al Ma'arid spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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