Best Hypnotherapists near me in Abu Dhabi
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Hypnotherapy FAQs
Hypnotherapy is a waking state of consciousness often referred to as a trance-like state, that is used to treat conditions (e.g. anxiety) and change habits (e.g. smoking). During a session your hypnotherapist will use verbal cues and repetition to help you detach yourself from your current environment and focus your thoughts on your therapeutic goals. They’ll structure their words to help you absorb suggestions you might normally dismiss in your normal mental state.
There are a number of different techniques used in hypnotherapy including:
<li>hypno-psychotherapy, commonly used to treat deeply rooted issues.</li> <li>past life regression, used to recover and resolve memories and trauma.</li> <li>brain working recursive therapy, for addiction, PTSD and phobias.</li> <li>cognitive behavioural therapy, for phobias and anxiety.</li> <li>emotional freedom technique – sometimes referred to as tapping – used to promote physical and emotional healing.</li> <li>hypnoanalysis, used to reduce and resolve negative associations.</li> <li>neuro-linguistic programming, for helping you achieve a happier mindset.</li> <li>havening techniques, which is used to resolve trauma and build inner strength.</li> <li>rapid transformational therapy, for boosting confidence and minimising unwanted behaviours.</li> <li>solution-focused hypnotherapy, which uses a question-based format to guide you towards solutions to your problems.</li> <li>Ericksonian hypnotherapy, for altering behaviours.</li>It varies based on what you’re treating and how well you respond to hypnotherapy. Relationship anxiety could take 3-6 sessions, weight loss could take 1-12 sessions. Ask your hypnotherapist before you book - they’ll have a clearer idea of how many sessions it will take based on your needs.
The format of your hypnotherapy session will vary according to the type of hypnotherapy you have. However, your session is likely to begin with a conversation in which you tell your therapist what you’d like to achieve and which methods your therapist will use. After this, your hypnotherapist may guide you into a deeply relaxed state, then use the hypnotherapy techniques you’ve agreed on to help you work towards your goals, e.g. breaking a habit. At the end of the session, your hypnotherapist will help you exit your relaxed state.
On average, a hypnotherapy sessions will cost AED 45 in Abu Dhabi.
Not all countries regulate hypnotherapy nor require hypnotherapists to hold specific qualifications, which means people with little or not training can offer it as a treatment. To find a qualified hypnotherapist, take care to check your hypnotherapist’s credentials on an accredited online register. In the UK, look at The NCH Hypnotherapy Directory; in the USA, look at the American Society of Clinical Hypnosis.
Book your next hypnotherapy appointment in Abu Dhabi with Fresha
Discover the top-recommended therapists and wellness practitioners for your next appointment in Abu Dhabi. Fresha is the global leader in matching customers like you to their perfect therapy centre. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your new favourite therapy centre could be just around the corner. Trust Fresha to show you the best that Abu Dhabi has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select therapy businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Let us help put your mind at ease about hypnotherapy. Hypnotherapy isn't about stage tricks or entertainment.
It's a complementary therapy that can focus your mind and relax your body. You'll stay awake throughout a session whilst an expert guides you to think differently about certain behaviours you'd like to change. Hypnotherapy may help you to stop smoking or overeating, and it may also help with pain management. So open your mind to hypnosis in Abu Dhabi. Expect to pay around AED 45, with appointments usually lasting for 1 hour.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free therapy centre scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an therapy and wellness appointment in Abu Dhabi, United Arab Emirates, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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