Best Hand Massages Near Me in Nairobi
Choose from 14 venues offering Hand Massages near you in Nairobi See map
Top reviews of Hand Massages near you in Nairobi
4.8
Average of 12 reviews of 6 venues.
Hand Massage FAQs
Your hand muscles are constantly in use, so a massage that focuses solely on your hands can be incredibly relaxing. Hand massages are frequently used to reduce hand pain, including pain associated with carpal tunnel syndrome and arthritis. It also helps reduce anxiety and improve sleep. Acupressure, skin rolling, and a range of other techniques are used during a hand massage.
A hand massage costs between KES 800 and KES 5,000.
Hand massages can ease pain, stress, and symptoms of conditions like carpal tunnel syndrome and arthritis. During a hand massage, your therapist will activate acupressure points and gently pull your fingers to release metacarpal tension, rotate your wrists, and use strokes to boost blood and lymph circulation. You may experience increased muscle strength and a sense of blissed out relaxation after a hand massage.
Our hand muscles are constantly in use, so when they are massaged, it’s instantly soothing. There are also thousands of touch receptors and nerve endings in your hands, so when the acupressure points are activated, the benefit can be felt straight away.
There are too many potential benefits to list. Some believe the acupressure involved in a hand massage can help relieve the symptoms of irritable bowel syndrome, sinus problems and even toothache. But, it’s generally agreed that hand massages can release large amounts of stress, improve our sleep, mood, and support our overall wellbeing.
If you’re giving yourself a hand massage, warm your hands up first, apply oil or cream to aid deeper muscle penetration, and use moderate pressure only. Dedicate at least 15 minutes to a hand massage and try to do it daily. Avoid using light strokes and pressure during a hand massage, to ensure you properly work the muscles. To get the best results, it’s recommended that you get a professional hand massage once a week.
Book your next hand massage appointment in Nairobi with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Nairobi, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Booking your massage appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. With nearly 20 massage places in your area, you won't be stuck for options. If you're hoping to find a new favourite nearby, then you've come to the best place.
The hands can easily be taken for granted, but when they stop playing ball, it's probably time for some attention. A regular hand massage can be all it takes to relieve aches and pains.
And these commonly accumulate, whether it's from keyboard strain, sport or simple overuse. A professional hand massage can improve symptoms caused by chronic conditions like arthritis and carpal tunnel syndrome, too. So show some gratitude for well-used hands with a hand massage from KES 800 in Nairobi.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Nairobi massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Kenya, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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