Best Foot Massages near me in Kiełczów, Rural Lower Silesian Voivodeship
Venues offering Foot Massages in Kiełczów, Rural Lower Silesian Voivodeship See map
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Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska
Polna 90, 55-093 Kiełczów, Poland
+48 783 638 887+48 783 638 887Call to bookPhysiotherapy
Chiropractic
Wilczycka29 Beauty&Spa
Wilczycka 29, 55-093 Kiełczów, Poland
+48 513 101 991+48 513 101 991Call to bookBridal Makeup
Acne Facial
Dermaplaning
Makeup Service
Fizjoterapia Dzieci i Dorosłych Kiełczów
Wrocławska 23/4, 55-093 Kiełczów, Poland
+48 790 818 708+48 790 818 708Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Studio Masażu Magia Dotyku
Akacjowa 64B, 55-093 Kiełczów, Poland
+48 793 572 662+48 793 572 662Call to bookFoot Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266+48 698 086 266Call to bookFoot Massage
Cupping Therapy
Back Massage
Therapeutic Massage
Amro Esthetic Gabinet Kosmetologii Estetucznej
Miłostowska 16/4, 51-315 Wrocław, Poland
+48 515 720 428+48 515 720 428Call to bookFacial
Men's Facial
Facial Extractions
Dermaplaning
Wegańska Strefa Urody
3 km od Długołęki, Bursztynowa 33, 55-095 Kamień, Poland
+48 883 986 699+48 883 986 699Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
Active-Fizjo Fizjoterapia i Terapia Manualna | Bike Fitting 3D
Brylantowa 11, 55-002 Dobrzykowice, Poland
+48 531 026 661+48 531 026 661Call to bookPhysiotherapy
Chiropractic
Dry Needling
Czuła Struna - Gabinet Refleksologii i Terapii Naturalnych
Okulickiego 13, 51-216 Wrocław, Poland
+48 504 515 615+48 504 515 615Call to bookFoot Massage
Reflexology
Prenatal Massage
Acupressure
Barbara Wierzbicka - Refleksologia i Psychobiologia Wrocław
Zofii Gumińskiej, 51-215 Wrocław, Poland
+48 662 010 133+48 662 010 133Call to bookFoot Massage
Reflexology
Cupping Therapy
OTHM - masaż wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 795 447 524+48 795 447 524Call to bookFoot Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Studio Fizjopasjonaci Kazimiera Świda
Marca Polo 39, 51-504 Wrocław, Poland
+48 504 456 486+48 504 456 486Call to bookPhysiotherapy
Chiropractic
Dry Needling
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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