Best Foot Massages near me in Zgorzelisko, Wrocław
Venues offering Foot Massages in Zgorzelisko, Wrocław See map
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OTHM - masaż wrocław
Jana Palacha 9, 51-348 Wrocław, Poland
+48 795 447 524+48 795 447 524Call to bookFoot Massage
Full Body Massage
Thai Massage
Relaxing Massage
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222+48 609 033 222Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Gabinet masażu i kosmetyki profesjonalnej Rytuały SPA Barbara Kubiak
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255+48 515 016 255Call to bookMakeup Service
Acne Facial
Chemical Peel
Dermaplaning
Amro Esthetic Gabinet Kosmetologii Estetucznej
Miłostowska 16/4, 51-315 Wrocław, Poland
+48 515 720 428+48 515 720 428Call to bookMen's Facial
Chemical Peel
Microdermabrasion
Acne Facial
BIOKOMPAS - Nocleg ze SPA Wrocław, Poradnia Dietetyczna | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe
Mieczykowa 6, 51-250 Wrocław, Poland
+48 690 133 840+48 690 133 840Call to bookInfrared Sauna
Sauna
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookFoot Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Gabinet Femininity - Kosmetologia i Medycyna estetyczna
aleja Marcina Kromera 25C, 51-169 Wrocław, Poland
+48 697 181 613+48 697 181 613Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Gabinet Masażu i Rehabilitacji mgr Monika Chrabańska
Polna 90, 55-093 Kiełczów, Poland
+48 783 638 887+48 783 638 887Call to bookChiropractic
Physiotherapy
Czuła Struna - Gabinet Refleksologii i Terapii Naturalnych
Okulickiego 13, 51-216 Wrocław, Poland
+48 504 515 615+48 504 515 615Call to bookFoot Massage
Reflexology
Couples Massage
Prenatal Massage
Studio Fizjopasjonaci Kazimiera Świda
Marca Polo 39, 51-504 Wrocław, Poland
+48 504 456 486+48 504 456 486Call to bookDry Needling
Chiropractic
Physiotherapy
Wilczycka29 Beauty&Spa
Wilczycka 29, 55-093 Kiełczów, Poland
+48 513 101 991+48 513 101 991Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Dłońmi i Sercem Joanna Sęczyk
Andrzeja Potebni 5/3, 51-692 Wrocław, Poland
+48 533 656 146+48 533 656 146Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjoterapia Dzieci i Dorosłych Kiełczów
Wrocławska 23/4, 55-093 Kiełczów, Poland
+48 790 818 708+48 790 818 708Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Barbara Wierzbicka - Refleksologia i Psychobiologia Wrocław
Zofii Gumińskiej, 51-215 Wrocław, Poland
+48 662 010 133+48 662 010 133Call to bookFoot Massage
Cupping Therapy
Reflexology
Studio Masażu Magia Dotyku
Akacjowa 64B, 55-093 Kiełczów, Poland
+48 793 572 662+48 793 572 662Call to bookFoot Massage
Deep Tissue Massage
Therapeutic Massage
Reflexology
Salon masażu Kobido.time
Wrocławska 4, 55-093 Kiełczów, Poland
+48 698 086 266+48 698 086 266Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
Book your next foot massage appointment in Zgorzelisko with Fresha
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zgorzelisko, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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