Question 1

Is dry needling worth it?

Accepted Answer

Evidence isn’t conclusive, but dry needling is believed to be effective in reducing mild to moderate muscle pain.

Question 2

What is dry needling?

Accepted Answer

Dry needling is a therapeutic technique used by physiotherapists and other qualified practitioners where fine needles are inserted into trigger points (tight muscle knots) to release tension, reduce pain, and restore normal muscle function. Unlike acupuncture, it is based on Western anatomy rather than TCM principles.

Question 3

What happens to your body after dry needling?

Accepted Answer

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

Question 4

What is the difference between dry needling and acupuncture?

Accepted Answer

Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

Question 5

Does dry needling hurt?

Accepted Answer

You may feel a local twitch response when the needle hits a trigger point: a brief, sharp sensation followed by muscle relaxation. Most people experience some muscle soreness for 24–48 hours after treatment, similar to post-exercise soreness.

Question 6

Can I book dry needling online?

Accepted Answer

Yes, with Fresha you can book dry needling appointments online 24/7. Browse practitioners near you, choose your appointment type and confirm instantly.

Question 7

Are there dry needling providers open on Saturday near me?

Accepted Answer

Yes, many physiotherapy and sports therapy clinics are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

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