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Dry Needling Prosperidad

Best Dry Needling near me in Prosperidad, Madrid

Venues offering Dry Needling in Prosperidad, Madrid See map

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FISIO GARGON - Fisioterapia y osteopatía

C. de Canillas, 21, Local 3, Chamartín, 28002 Madrid, Spain

+34 913 92 86 66 +34 913 92 86 66 Call to book

Dry Needling

Physiotherapy

Fisioprosperidad

C. de Juan Bautista de Toledo, 33, Chamartín, 28002 Madrid, Spain

+34 915 15 15 98 +34 915 15 15 98 Call to book

Dry Needling

Physiotherapy

Fisiomar

Calle del Cardenal Silíceo, 24, Chamartín, 28002 Madrid, Spain

+34 915 19 86 17 +34 915 19 86 17 Call to book

Dry Needling

Physiotherapy

Ipacsa

C. del Corazón de María, 63, Chamartín, 28002 Madrid, Spain

+34 914 13 01 61 +34 914 13 01 61 Call to book

Dry Needling

Physiotherapy

Acupuncture

Hammam Al Ándalus Madrid

C. de Atocha, 14, 28012 Madrid, Spain

+34 914 29 90 20 +34 914 29 90 20 Call to book

Dry Needling

Fariolen - Oriental Massage

Calle de Lagasca, 80, Bajo C, Salamanca, 28001 Madrid, Spain

+34 915 76 16 92 +34 915 76 16 92 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Rekovery Clinic Sport & Care Center

C. de Bolivia, 38, Chamartín, 28016 Madrid, Spain

+34 913 53 23 23 +34 913 53 23 23 Call to book

Dry Needling

Physiotherapy

Fisiolou

C. de los Hermanos García Noblejas, 7, 2°B, San Blas-Canillejas, 28017 Madrid, Spain

+34 621 39 30 40 +34 621 39 30 40 Call to book

Dry Needling

Physiotherapy

Alba Vidal Fisioterapia

C. de Andrés Mellado, 24, Escalera Exterior 2º Centro Izquierda, Chamberí, 28015 Madrid, Spain

+34 636 23 20 05 +34 636 23 20 05 Call to book

Dry Needling

Physiotherapy

FISIO TIRSO MADRID. Centro de Fisioterapia, Ecografía, Osteopatía, Punción seca y Masaje.

Pl. de Tirso de Molina, 16, Piso 4, Puerta 5, Centro, 28012 Madrid, Spain

+34 647 04 30 55 +34 647 04 30 55 Call to book

Dry Needling

Chiropractic

Physiotherapy

Fisiotherapy Madrid

C. de Alenza, 20, B, Bajo, Chamberí, 28003 Madrid, Spain

+34 695 94 17 74 +34 695 94 17 74 Call to book

Dry Needling

Physiotherapy

Fisioterapia y Osteopatía Fuencarral

Prta del Sol, 4, 4ºC, Centro, 28013 Madrid, Spain

+34 667 40 33 32 +34 667 40 33 32 Call to book

Dry Needling

Physiotherapy

Alsacia Salud

C. del Idioma Esperanto, 14, Cdad. Lineal, 28017 Madrid, Spain

+34 650 15 30 15 +34 650 15 30 15 Call to book

Dry Needling

Physiotherapy

FisioDual. Fisioterapia y Osteopatía.

C/ de Antonio Cavero, 95, Hortaleza, 28043 Madrid, Spain

+34 910 22 69 51 +34 910 22 69 51 Call to book

Dry Needling

Acupuncture

Physiotherapy

Kaukura Fisioterapia Moratalaz

Av. del Dr. García Tapia, 194, Moratalaz, 28030 Madrid, Spain

+34 645 19 99 36 +34 645 19 99 36 Call to book

Dry Needling

Physiotherapy

Acupuncture

Masajes Delicias Masajes y Osteopatía en Madrid

Prta del Sol, 4, 4C, Centro, 28013 Madrid, Spain

+34 663 86 20 40 +34 663 86 20 40 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Fisioterapia Magallanes

C/ de Magallanes, 11, Chamberí, 28015 Madrid, Spain

+34 915 93 30 01 +34 915 93 30 01 Call to book

Dry Needling

Physiotherapy

Centro Médico Canillas

C. de Mota del Cuervo, 6, Hortaleza, 28043 Madrid, Spain

+34 913 00 20 08 +34 913 00 20 08 Call to book

Back Waxing

Face Waxing

Leg Waxing

Fisioterapia Fernando Navarro

Calle de Castelló, 24, Salamanca, 28001 Madrid, Spain

+34 654 24 45 46 +34 654 24 45 46 Call to book

Dry Needling

Physiotherapy

GlobalPhysio ESP

Calle de Sta Engracia, 93, Chamberí, 28010 Madrid, Spain

+34 917 55 39 35 +34 917 55 39 35 Call to book

Dry Needling

Physiotherapy

Fisioterapia Avanzada Arturo Soria

C. de Ramírez de Arellano, 26, Local 1, Cdad. Lineal, 28043 Madrid, Spain

+34 919 29 62 90 +34 919 29 62 90 Call to book

Dry Needling

Physiotherapy

Fisionur

C. Hermanos de Pablo, 26, Cdad. Lineal, 28027 Madrid, Spain

+34 622 15 47 22 +34 622 15 47 22 Call to book

Dry Needling

Physiotherapy

TG Sport Clinic

C. del Golfo de Salónica, 73, Cdad. Lineal, 28033 Madrid, Spain

+34 625 45 05 54 +34 625 45 05 54 Call to book

Dry Needling

Physiotherapy

Fisiohm

C. de Alcalá, 170, primera planta, Salamanca, 28028 Madrid, Spain

+34 914 02 87 74 +34 914 02 87 74 Call to book

Dry Needling

Physiotherapy

Fisio E-Motion

C. de Manuela Malasaña, 30, bajo derecha, Centro, 28004 Madrid, Spain

+34 911 39 61 79 +34 911 39 61 79 Call to book

Dry Needling

Physiotherapy

Fisioterapia Centro

C/ Goya 77, 1º escalera derecha, 28001 Madrid, Spain

+34 665 35 62 00 +34 665 35 62 00 Call to book

Dry Needling

Physiotherapy

Clínica Fisioterapia Dalí

C. de Antonia Mercé, 3, Salamanca, 28009 Madrid, Spain

+34 662 54 63 15 +34 662 54 63 15 Call to book

Dry Needling

Physiotherapy

Clínica Jaro - Fisioterapia y Acupuntura

C. Emigrantes, N° 3, Hortaleza, 28043 Madrid, Spain

+34 626 68 42 12 +34 626 68 42 12 Call to book

Dry Needling

Acupuncture

Physiotherapy

Fisioterapia Jaime Valverde

C. de Fernando el Católico, 32, Chamberí, 28015 Madrid, Spain

+34 611 17 35 06 +34 611 17 35 06 Call to book

Dry Needling

Physiotherapy

Fisiostec

C. de Sor Ángela de la Cruz, 24, Esc B Piso 1C, Tetuán, 28020 Madrid, Spain

+34 918 31 13 88 +34 918 31 13 88 Call to book

Dry Needling

Physiotherapy

Clínica de Fisioterapia Fisiocentrum

C. de Arturo Soria, 328, Cdad. Lineal, 28033 Madrid, Spain

+34 913 83 32 44 +34 913 83 32 44 Call to book

Dry Needling

Physiotherapy

Shakta Masaje Oriental y Relajante

SOLO ATENDEMOS CON CITA PREVIA, C. de Alfonso XII, 58, 28014 Madrid, Spain

+34 633 32 98 80 +34 633 32 98 80 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Arokaya Thai Massage & Wellness

C. de la Manzana, 15, Local, Centro, 28015 Madrid, Spain

+34 641 56 32 94 +34 641 56 32 94 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Prenatal Massage

Fisioterapia The Clinic Studio

Calle de Apodaca, 22, Local derecho, Centro, 28004 Madrid, Spain

+34 621 32 49 69 +34 621 32 49 69 Call to book

Dry Needling

Physiotherapy

Clínica fisioterapia avanzada Juan López - Fisioterapia Madrid

C. de Ibiza, 42, 1ºB, Retiro, 28009 Madrid, Spain

+34 722 85 79 66 +34 722 85 79 66 Call to book

Dry Needling

Physiotherapy

SBS Centro - Electroestimulación, Fisioterapia y Pilates

C. del Golfo de Salónica, 73, Cdad. Lineal, 28033 Madrid, Spain

+34 682 04 65 01 +34 682 04 65 01 Call to book

Dry Needling

Physiotherapy

Fisioterapia Chamartín

Estación de Chamartín, s/n, Planta Ático. Acceso por el gimnasio Yoofit, 28036 Madrid, Spain

+34 722 88 03 02 +34 722 88 03 02 Call to book

Dry Needling

Physiotherapy

🥇Purafisioterapia Madrid CHAMBERÍ | FISIOTERAPIA, OSTEOPATIA y PILATES en Arguelles, Moncloa

C. de Blasco de Garay, 37, Chamberí, 28015 Madrid, Spain

+34 912 55 09 86 +34 912 55 09 86 Call to book

Dry Needling

Physiotherapy

kiro, Fisioterapia Y Tecnicas Naturales

C. del Puerto del Rey, 19, BAJO, Puente de Vallecas, 28038 Madrid, Spain

+34 636 82 44 08 +34 636 82 44 08 Call to book

Dry Needling

Physiotherapy

MDA FISIOTERAPIA

C. del Camino de los Vinateros, 115, Moratalaz, 28030 Madrid, Spain

+34 910 13 06 82 +34 910 13 06 82 Call to book

Dry Needling

Physiotherapy

David Pueyo

C. de Claudio Coello, 51, Portal 2, 1º Izquierda, Salamanca, 28001 Madrid, Spain

+34 655 91 99 95 +34 655 91 99 95 Call to book

Dry Needling

Physiotherapy

Punto Fisio

C. de Elfo, 108, Cdad. Lineal, 28027 Madrid, Spain

+34 913 67 94 32 +34 913 67 94 32 Call to book

Dry Needling

Physiotherapy

Pasitea ・Masajes terapéuticos y acupuntura en Madrid・

C. de Gaztambide, 6, 1D, Chamberí, 28015 Chamberí, Madrid, Spain

+34 698 96 67 35 +34 698 96 67 35 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Chada Thai Massage Madrid

C. del Marqués de Urquijo, 33, Local, Moncloa - Aravaca, 28008 Madrid, Spain

+34 696 76 29 17 +34 696 76 29 17 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Inspire Fisioterapia Madrid

C. de Jesús Aprendiz, 11, Local 2, Retiro, 28007 Madrid, Spain

+34 608 73 29 30 +34 608 73 29 30 Call to book

Dry Needling

Fisiosalud+ Tetuan

C. de Francos Rodríguez, 25, Tetuán, 28039 Madrid, Spain

+34 914 59 83 52 +34 914 59 83 52 Call to book

Dry Needling

Physiotherapy

fisio for all

C. del Pensamiento, 23, Tetuán, 28020 Madrid, Spain

+34 624 62 57 50 +34 624 62 57 50 Call to book

Dry Needling

Physiotherapy

Fisioterapia Narvaez Fisios

C. de Narváez, 69, Retiro, 28009 Madrid, Spain

+34 910 17 99 42 +34 910 17 99 42 Call to book

Dry Needling

Physiotherapy

Mimedichina

C/ de Donoso Cortés, 54, Chamberí, 28015 Madrid, Spain

+34 613 52 67 81 +34 613 52 67 81 Call to book

Dry Needling

Acupuncture

Masaje Tuina/Tuina Massage

C. del Duque de Alba, 9, bajo izquierda, Centro, 28012 Madrid, Spain

+34 663 60 02 46 +34 663 60 02 46 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Fisioterapia Benefisio

C. de Arlabán, 7, piso 6, nº 62, Centro, 28014 Madrid, Spain

+34 722 83 51 07 +34 722 83 51 07 Call to book

Dry Needling

Physiotherapy

Clínica Nuevos Ministerios

C. del Aviador Zorita, 8, Tetuán, 28020 Madrid, Spain

+34 616 11 11 86 +34 616 11 11 86 Call to book

Dry Needling

Physiotherapy

Fisioespacio | Fisioterapia, Pilates y Yoga

C. de Coslada, 13, Salamanca, 28028 Madrid, Spain

+34 911 86 58 58 +34 911 86 58 58 Call to book

Dry Needling

Acupuncture

Physiotherapy

Fisioterapia Padilla

C. de Padilla, 69, Salamanca, 28006 Madrid, Spain

+34 914 02 46 11 +34 914 02 46 11 Call to book

Dry Needling

Physiotherapy

Foot Clinic Madrid - Vital Pie - Chiropodists in Madrid

C. de San Telesforo, 17, Cdad. Lineal, 28017 Madrid, Spain

+34 910 84 45 81 +34 910 84 45 81 Call to book

Dry Needling

Physiotherapy

Clínica Progresa. Fisioterapia | Podología

C. de Lope de Haro, 28, Tetuán, 28039 Madrid, Spain

+34 613 54 04 02 +34 613 54 04 02 Call to book

Dry Needling

Physiotherapy

FISIOM

C. de Trafalgar, 23, bajo exterior, Chamberí, 28010 Madrid, Spain

+34 915 94 45 96 +34 915 94 45 96 Call to book

Dry Needling

Physiotherapy

FISIOTERAPIA y OSTEOPATIA, Fisiopatia

C. de Juanelo, 14, Centro, 28012 Madrid, Spain

+34 650 19 19 89 +34 650 19 19 89 Call to book

Dry Needling

Physiotherapy

FisioCodina

C. de Hilarión Eslava, 55, Chamberí, 28015 Madrid, Spain

+34 695 24 44 74 +34 695 24 44 74 Call to book

Dry Needling

Physiotherapy

Acupuncture

Madrid FisioTecar - Fisio Madrid y Suelo pélvico

C. Francisco Balseiro, 2, Tetuán, 28039 Madrid, Spain

+34 622 50 64 75 +34 622 50 64 75 Call to book

Dry Needling

Physiotherapy

Balmon Fisioterapia

C. de Sánchez Pacheco, 53, Chamartín, 28002 Madrid, Spain

+34 915 54 34 55 +34 915 54 34 55 Call to book

Dry Needling

Physiotherapy

FISIOACUSTIC

Pl. del Conde del Valle de Súchil, 12, Chamberí, 28015 Madrid, Spain

+34 915 93 10 84 +34 915 93 10 84 Call to book

Dry Needling

Physiotherapy

AZCA Fisioterapia y Pilates

C. de Edgar Neville, 37, Tetuán, 28020 Madrid, Spain

+34 912 42 11 11 +34 912 42 11 11 Call to book

Dry Needling

Physiotherapy

Crosstherapy Fisioterapia

C. de Navarra, 30, Tetuán, 28039 Madrid, Spain

+34 603 12 92 29 +34 603 12 92 29 Call to book

Dry Needling

Physiotherapy

Fisioterapia Aloeneva

C. de la Academia, 7, Retiro, 28014 Madrid, Spain

+34 690 86 00 12 +34 690 86 00 12 Call to book

Dry Needling

Physiotherapy

FISIOTERAPIA

Calle de Modesto Lafuente, 14, Chamberí, 28010 Madrid, Spain

+34 911 08 90 90 +34 911 08 90 90 Call to book

Dry Needling

Physiotherapy

GREEN FISIO

C. de Ascao, 41, LOCAL, Cdad. Lineal, 28017 Madrid, Spain

+34 629 00 56 77 +34 629 00 56 77 Call to book

Dry Needling

Physiotherapy

Fisiopilat

Calle de Covarrubias, 27, Chamberí, 28010 Madrid, Spain

+34 646 65 40 91 +34 646 65 40 91 Call to book

Dry Needling

Physiotherapy

Pilates Gaztambide

C. de Fernando el Católico, 61, Chamberí, 28015 Madrid, Spain

+34 675 60 78 98 +34 675 60 78 98 Call to book

Álamo Fisioterapia y Osteopatía

C. del Duque de Sesto, 31, Bajo C, Salamanca, 28009 Madrid, Spain

+34 650 48 08 40 +34 650 48 08 40 Call to book

Dry Needling

Physiotherapy

Fisioterapia FisioPuntura

C. de Alonso Heredia, número 7, Local, Salamanca, 28028 Madrid, Spain

+34 606 78 65 68 +34 606 78 65 68 Call to book

Dry Needling

Physiotherapy

Acupuncture

Fisioterapia Vip

C. de Evaristo San Miguel, 22, 1ºB, Moncloa - Aravaca, 28008 Madrid, Spain

+34 696 83 02 34 +34 696 83 02 34 Call to book

Dry Needling

Physiotherapy

Fisioterapia Guindalera

Calle de Martínez Izquierdo, 82, Salamanca, 28028 Madrid, Spain

+34 677 72 44 05 +34 677 72 44 05 Call to book

Dry Needling

Physiotherapy

Clínica Fisalus

C. de García Luna, 5, Chamartín, 28002 Madrid, Spain

+34 914 16 93 47 +34 914 16 93 47 Call to book

Dry Needling

Physiotherapy

FISIOMADRID21

C. de Arturo Soria, 164, Cdad. Lineal, 28043 Madrid, Spain

+34 633 66 81 97 +34 633 66 81 97 Call to book

Dry Needling

Physiotherapy

Pilates Lab - Health Movement

Calle de Manuel Silvela, 5, Chamberí, 28010 Madrid, Spain

+34 914 45 19 52 +34 914 45 19 52 Call to book

Personal Training

Fisioterapia Eduardo Marín

P.º de la Castellana, 43, Chamberí, 28046 Madrid, Spain

+34 644 58 64 04 +34 644 58 64 04 Call to book

Dry Needling

Técnica Fisioterapia

C. de Boix y Morer, 22, Chamberí, 28003 Madrid, Spain

+34 915 34 88 81 +34 915 34 88 81 Call to book

Dry Needling

Physiotherapy

Clínica de Fisioterapia Physiology

C. del Poeta Joan Maragall, 26, Tetuán, 28020 Madrid, Spain

+34 604 95 67 34 +34 604 95 67 34 Call to book

Dry Needling

Physiotherapy

Fisioterapia Bando

C. de Antonio Acuña, 25, Retiro, 28009 Madrid, Spain

+34 912 50 12 09 +34 912 50 12 09 Call to book

Dry Needling

Physiotherapy

Madrid Sport Clinic

C. de Pedro Unanue, 9, Arganzuela, 28045 Madrid, Spain

+34 744 45 96 93 +34 744 45 96 93 Call to book

Personal Training

physiotherapy and osteopathy Puerta del Sol

Prta del Sol, 4, Centro, 28013 Madrid, Spain

+34 611 76 67 70 +34 611 76 67 70 Call to book

Dry Needling

Acupuncture

Physiotherapy

Fisiorosales

C. del Marqués de Urquijo, 40, Moncloa - Aravaca, 28008 Madrid, Spain

+34 915 49 25 01 +34 915 49 25 01 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Alivia Fisioterapia

C. del Dr. Esquerdo, 166, 1A, Retiro, 28007 Madrid, Spain

+34 654 11 18 93 +34 654 11 18 93 Call to book

Dry Needling

Physiotherapy

Dr.Prof. Juan Mesa Jiménez

Calle de Modesto Lafuente, 4, 1dha, Chamberí, 28010 Madrid, Spain

+34 914 48 44 24 +34 914 48 44 24 Call to book

Dry Needling

Physiotherapy

Fisioterapia y Osteopatía Miguel Ángel Iranzo Lao

Calle de Puerto Rico, 2, Chamartín, 28016 Madrid, Spain

+34 660 37 83 28 +34 660 37 83 28 Call to book

Dry Needling

Physiotherapy

Portanet Megia SLP

C. de Francisco Suárez, 16, Chamartín, 28036 Madrid, Spain

+34 913 45 76 30 +34 913 45 76 30 Call to book

Dry Needling

Time 2 Fisio

ENFORMA247, C. de Isaac Peral, 14, Chamberí, 28015 Madrid, Spain

+34 636 68 33 35 +34 636 68 33 35 Call to book

Dry Needling

Physiotherapy

Tensegrity Castellana - Fisioterapia y Performance

P.º de la Castellana, 114, 1 D Esc. 1, Chamartín, 28046 Madrid, Spain

+34 915 95 44 56 +34 915 95 44 56 Call to book

Dry Needling

Physiotherapy

CENTRO DE FISIOTERAPIA DARMA

C. Antonio Cumella, 16, Local 11, Moratalaz, 28030 Madrid, Spain

+34 912 42 52 75 +34 912 42 52 75 Call to book

Dry Needling

Physiotherapy

Ayurveda Path

C. de las Infantas, 3, 5º 1, Centro, 28004 Madrid, Spain

+34 600 54 95 88 +34 600 54 95 88 Call to book

Dry Needling

CPR Fisio | Fisioterapia y Pilates

C. de Edgar Neville, 37, Tetuán, 28020 Madrid, Spain

+34 695 94 72 69 +34 695 94 72 69 Call to book

Dry Needling

Physiotherapy

Clínica Univ. Fisioterapia Salus Inf.

C. de Gaztambide, 12, Chamberí, 28015 Madrid, Spain

+34 603 22 92 14 +34 603 22 92 14 Call to book

Dry Needling

Physiotherapy

Clínica de Fisioterapia San Pedro.

Calle del Gral. Pardiñas, 70, 1º A IZQUIERDA, Salamanca, 28006 Madrid, Spain

+34 914 31 46 72 +34 914 31 46 72 Call to book

Dry Needling

Physiotherapy

Playfisio Vallehermoso

C. de Vallehermoso, 46, Chamberí, 28015 Madrid, Spain

+34 615 89 36 03 +34 615 89 36 03 Call to book

Dry Needling

Physiotherapy

FISIOTERAPIA ESPACIO VALLEHERMOSO

C. de Vallehermoso, 104, Chamberí, 28003 Madrid, Spain

+34 654 58 62 01 +34 654 58 62 01 Call to book

Dry Needling

Physiotherapy

Acupuncture

Fisioterapia LIFE

Av. de los Toreros, 20, Local 2, Salamanca, 28028 Madrid, Spain

+34 655 15 05 96 +34 655 15 05 96 Call to book

Dry Needling

Physiotherapy

Tu Fisio Centro de Fisioterapia y Osteopatía

C. de Ibiza, 52, Retiro, 28009 Madrid, Spain

+34 915 73 59 19 +34 915 73 59 19 Call to book

Dry Needling

Acupuncture

Physiotherapy

Clínica de Fisioterapia & Osteopatía PRONOS

C. de Martín de los Heros, 59, Moncloa - Aravaca, 28008 Madrid, Spain

+34 617 62 94 40 +34 617 62 94 40 Call to book

Dry Needling

Physiotherapy

Chiropractic

La Fábrica Fisioterapia y Osteopatía

C. de Apolonio Morales, 10, Local F, Chamartín, 28036 Madrid, Spain

+34 642 49 01 67 +34 642 49 01 67 Call to book

Dry Needling

Physiotherapy

Dry Needling FAQs

What does dry needling actually do?

Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.

What are the risks of dry needling?

Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.

Is dry needling worth it?

Evidence isn’t conclusive, but dry needling is believed to be effective in reducing mild to moderate muscle pain.

What is the difference between dry needling and acupuncture?

Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.

What happens to your body after dry needling?

The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.

Book your next dry needling appointment in Prosperidad with Fresha

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