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Deep Tissue Massage Doornpoort

Best Deep Tissue Massages near me in Doornpoort, Pretoria

Choose from 4 venues offering Deep Tissue Massages near you in Doornpoort, Pretoria See map

Verde Beauty Montana

Verde Beauty Montana

5.0

137

1506 Kwadi Street, Stand 1621, Zambezi Country Estate, Pretoria Montana Tuine, 0182, Gauteng

Deep Tissue Sports Massage

45min

ZAR 550

Soak Off Only

1h

ZAR 80

Collagen Induction Advance CIT Treatment

1h

ZAR 1,550

Calmtouch Treatment

45min

ZAR 550

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Eunoia Wellness Sanctuary

Eunoia Wellness Sanctuary

5.0

110

1228 Walter Avenue, Pretoria Waverley, 0135, Gauteng

Deep Tissue Fully Body

1h 15min

ZAR 500

Deep Tissue Back, Neck and Shoulder

30min

ZAR 400

Pigmentation

1h 30min

ZAR 1,300

Get Glow Micro-Peel (Baby Skin Renewal Peel)

1h 30min

ZAR 1,700

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Dr Moema Medical Aesthetic Parlour

Dr Moema Medical Aesthetic Parlour

260 Sefako Makgatho Drive, Pretoria Montana, 0182, Gauteng

Deep tissue

1h

ZAR 420

gel toes with french

1h

ZAR 250

DREADLOCKS WASH & STYLE

1h 50min

ZAR 260

ALGAE PEEL

1h

ZAR 900

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NuSkinnovation Montana (Pty) Ltd

NuSkinnovation Montana (Pty) Ltd

Business Park @ Zambezi, Milkplum Avenue, Building 4, 1st Floor, Pretoria Montana, 0151, Gauteng

60 Minute Massage (Deep Tissue Massage)

1h

ZAR 350

Skin Consultation

30min

ZAR 150

Electrolysis: (Per 10 Minutes)

10min

ZAR 160

Numbing: Full Face Numbing

30min

ZAR 160

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Massage image for Tawarat Thai Massage and Thai Foods

Tawarat Thai Massage and Thai Foods

627 Amandelboom Rd, Doornpoort, Pretoria, 0186, South Africa

+27 68 068 2536+27 68 068 2536Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Spa image for Sawasdee Thai Massage Spa

Sawasdee Thai Massage Spa

858 Vleiloerie St, Montana, Pretoria, 0182, South Africa

+27 84 839 7959+27 84 839 7959Call to book

Body Scrub

Sauna

Spa Package

Spa image for Vat Dit Kalm - Health Spa

Vat Dit Kalm - Health Spa

450 Braam Pretorius St, Magalieskruin, Pretoria, 0150, South Africa

+27 81 710 9931+27 81 710 9931Call to book

Body Scrub

Sauna

Spa Package

Beauty Salon image for Olga's Health & Beauty Clinic Sinoville

Olga's Health & Beauty Clinic Sinoville

281 B Braam Pretorius St, Sinoville, Pretoria, 0182, South Africa

+27 64 615 6415+27 64 615 6415Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Top reviews of Deep Tissue Massages near you in Doornpoort

4.0

Average of 245 reviews of 3 venues.

Deep Tissue Massage FAQs

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Book your next deep tissue massage appointment in Doornpoort with Fresha

Book a massage appointment in Doornpoort as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Doornpoort, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Doornpoort. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Doornpoort, South Africa, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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